How many calories are in Stonewall Kitchen Ultimate Ginger Cookie

60Calories

Per Serving

Number of Calories: Based on 1 cookie serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 13g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 60 calories, 1 serving has around the same amount of calories as 0.26 can rice puddings, 2.4 popsicle fat-free/sugar-free popsicle, and 0.24 cups of rainbow sherbet.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At 108.33 g per 500 calories, this item has a excessive level of carbs (it has the same degree as foods like peaches, rice cakes and root beer). 4.33% of your daily recommended limit will be fulfilled by this specific serving size. Compared to foods in its food group, this item has a very high amt of carbs. Here, roughly 88 percent of other foods in this food group have a lower carbs ratio. Likewise, this item has less carbs than almost 13% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), Sugar Free Shortbread Swirl Cookies (Voortman), Sugar Free Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as empanadas, onion rings and flour. 0% of your daily recommended limit will be achieved by this food/serving size. This food has a miniscule amount of cholesterol compared to foods in the same food group. In this case, merely 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, this food has less cholesterol than about 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Superfruit Tart Frozen Yogurt (Yogurtland), Orange Pull-Apart Bread, Chocolate Donuts (Franz)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be achieved by this food/serving size. This item has a minute quantity of fiber compared to foods in the same food group. In this case, merely 0 percent of other foods in this food group have a lower fiber/calories percentage. In the same way, nearly 100 percent of all foods among all food groups have a greater fiber ratio. With a fiber/calorie ratio of 0%, this food has a tiny level of fiber (it has the same degree as foods like chicken wings, sherbet and salmon).

    Overall Score

    Low

    Alternatives: Smooth & Dreamy No Sugar Added Triple Chocolate Ice Cream (Breyers), 100 Calorie Premium Fudge Bar (Fudgesicle), Beaucoup Berries Chocolate Bar (Dagoba Organic Chocolate)

  • How much protein are in 1 serving?

    2% of your daily recommended value of protein will be met by 1 serving. Compared to foods in its food group, this item has a superb amount of protein. Here, about 36% of foods in this food group have a greater ratio of protein to calories. In the same way, nearly 29% of all foods in our database have a lower protein/calories percentage. This specific food has the same amt of protein as foods like coconut milk, ice creams and grapes with 1.67 g for every 100 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), Apple Custard Crunch (Lindora), Special Dark Cocoa (Hershey's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a inconsiderable level of saturated fat (it has the same degree as foods like challah, chicken soup and tempura). Compared to foods in the same food group, this item has a inconsiderable amount of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 100 percent of other foods. Similarly, this specific food has less saturated fat than approximately 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Bottle Caps (Wonka), Chocolate Fudge Toaster Pastry (Fiber One), Fat-Free/Sugar-Free Popsicle (Kroger)

  • How much sodium are in 1 serving?

    Almost 60% of all foods in our database have a greater ratio of sodium to calories. Likewise, compared to foods in the same food group (sweets), this item has a above average degree of sodium. Here, around 20 percent of foods in this food group have a greater sodium/calories ratio. This specific food has the same quantity of sodium as foods like couscous, chilaquiles and swiss cheese with a sodium/calorie ratio of 108.33%, which is a reasonable amount. 2.71% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Vanilla Bean Cheesecake (Cheesecake Factory), Maple Blend Candy (Maple Grove Farms), Green Apple Chews (Hi-Chew)

  • How much sugars are in 1 serving?

    For a healthy male, 5 g is 12.5% of your daily recommended limit. With a sugar/calorie ratio of 33.33%, this food has a unreasonable level of sugar (it has the same degree as foods like granola, cupcakes and hemp milk). This specific food has a fair amount of sugar compared to foods in the same food group. In this case, approximately 46% of other foods in this food group have a lower sugar/calories ratio. In the same way, around 27% of all foods in our entire database have a greater sugar/calories percentage.

    Overall Score

    High

    Alternatives: Sugar Free Gummy Bears (Jelly Belly), Low Sodium Rice Cakes (Ralphs), Sugar Free Marshmallow Chicks (Peeps)