How many calories are in On The Border Ultimate Loaded Queso without Chips

780Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 780
  • Fat: 52g
  • Carbs: 36g
  • Protein: 45g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Having a below average degree of carbs with a carbs/calorie ratio of 18.46%, it has the same amount as fish, goat's cheese and scrambled eggs. Only 18% of all foods in our entire system have a lower carbs percentage. In the same way, compared to foods in its food group, this specific food has a average amount of carbs. Here, around 70% of foods in this food group have a greater carbs/calories percentage. For a healthy person, 36 g is 12% of your daily limit.

    Overall Score

    Modest

    Alternatives: Real Mayonnaise (Best Foods), Mayonnaise (Condiment) (White Castle), Flaxseed Oil (Spectrum)

  • How much fiber are in 1 serving?

    With 8.46 grams for every 600 calories, this food has a superb level of fiber (it has the same amt as foods like peanuts, spring rolls and walnuts). Compared to foods in its food group, this food has a exceptional amt of fiber. Here, approximately 76 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, this item has less fiber than roughly 28 percent of all foods in our database. 44% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Spicy Bean Sauce (Lee Kum Kee), Pizza Sauce (Ralphs), 100% Natural Tomato Sauce (Hunt's)

  • How much protein are in 1 serving?

    45 g is 90% of your daily recommended limit for most people. Around 75 percent of all foods among all food groups have a lower protein/calories percentage. In the same way, this item has a tremendous degree of protein compared to foods in the same food group (sauces, spices and spreads). Here, about 95% of other foods in this food group have a lower ratio of protein to calories. Having a excellent degree of protein with a protein/calorie ratio of 23.08%, it has the same quantity as pot pies, watermelons and breadsticks.

    Overall Score

    High

    Alternatives: Black Bean Dip (Wegmans), Soy Sauce, Ranchero Queso Fresco (Cacique)

  • How many calories are in 1 serving?

    With 780 calories (780 kcal), 1 serving has the same degree of calories as 14.44 tbsp grenadine syrup, 14.72 tbsp maple and corn and/or cane pancake syrup blends, and 6500.0 g of tabasco sauce.

    Overall Score

    Very High

  • How much sodium are in 1 serving?

    2790 mg is 116.25% of your DRV (Daily Recommended Value) of sodium for a healthy female. Having a extreme quantity of sodium containing 715.38 mg per 200 calories, it is around the same amount as pickles, chicken breast and pilaf. Compared to foods in the same food group, this item has a moderate quantity of sodium. Here, roughly 56% of other foods in this food group have a lower sodium ratio. Similarly, about 16% of all foods in our database have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Organic Safflower Oil (365), Corn oil, Low Sugar Sweet Orange Marmalade (Smucker's)

  • How much saturated fat are in 1 serving?

    This specific food has a excessive quantity of saturated fat compared to foods in the same food group. In this case, approximately 5% of foods in this food group have a greater saturated fat/calories percentage. Likewise, this item has less saturated fat than approximately 7% of all foods in our database. Having a enormous amount of saturated fat with 13.85 g for every 400 calories, it has the same degree as butter, camembert cheese and nachos.

    Overall Score

    Very High

    Alternatives: Tomato Sauce (Valu Time), Think 'n Chunky Salsa (Medium) (La Preferida), Peach Mango Salsa (Simply Enjoy)