How many carbs are in Nature's Plus Ultra Energy Acai Bar

200Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 200
  • Fat: 6g
  • Carbs: 13g
  • Protein: 21g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 1 bar - it is equivalent to 1.5 cups of baby corn, 9.09 oz creamed celery, and 8.33 oz yellow sweet corn.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    4.33% of your daily limit will be met by this specific serving size. This specific food has a miniscule quantity of carbs compared to foods in its food group. Here, about 94 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, this specific food has less carbs than roughly 78% of all foods in our entire database. Having a modest quantity of carbs with a carbs/calorie ratio of 26%, it contains the same amt as seafood, roast turkey and guacamole.

    Overall Score

    Modest

    Alternatives: Ahi Tuna Sashimi (Bonefish Grill), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Chicken Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    Having a limited quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as apricots, sweetener and eggplant. For most individuals, 0 milligrams is 0% of your DRV (Daily Recommended Value). Compared to foods in its food group, this food has a trivial amt of cholesterol. Here, only 0% of other foods in this food group have a lower cholesterol/calories percentage. Similarly, this item has less cholesterol than around 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Breakfast Bar - Apple Cinnamon (Advocare), Parmesan Crusted Chicken Sandwich (Longhorn Steakhouse), Omega Trek Mix with Omega Fortified Cranberries (Trader Joe's)

  • How much fiber are in 1 serving?

    Having a good amount of fiber with a fiber/calorie ratio of 0.5%, it has the same amount as salami, sandwiches and grapefruit juice. Compared to foods in the same food group, this specific food has a moderate degree of fiber. Here, nearly 29 percent of other foods in this food group have a lower fiber/calories ratio. Similarly, nearly 42% of all foods among all food groups have a lower ratio of fiber to calories. 4% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Cocoa Krispies Chewy Cereal Bar (Kellogg's), 100 Calorie Vanilla Caramel Crisp (Balance Bar), Snack Bars - Double-Dutch Chocolate (Slim-Fast)

  • How much protein are in 1 serving?

    42% of your recommended limit per day will be filled by this food/serving size. This food has a premium amount of protein compared to foods in the same food group. Here, within its own food group, this food has less protein than nearly 5% of other foods. Similarly, approximately 92 percent of all foods in our entire database have a lower protein/calories ratio. Having a very high amount of protein containing 21 grams per 200 calories, it is around the same amt as egg rolls, peas and spinach.

    Overall Score

    Very High

    Alternatives: Peanut Butter (Balance Bar), Lemon Meringue Crunch (Balance Bar), Caramel Nut Chocolate Protein Bar (Large) (Supreme Protein)

  • How much saturated fat are in 1 serving?

    Having a unreasonable degree of saturated fat with a saturated fat/calorie ratio of 13.5%, it has the same quantity as turkey bacon, meatloaf and sardines. This food has a immoderate amt of saturated fat compared to foods in its food group. In this case, nearly 36% of foods in this food group have a greater saturated fat/calories percentage. In the same way, about 35 percent of all foods in our database have a greater saturated fat ratio.

    Overall Score

    High

    Alternatives: Special K Cereal Bars - Chocolatey Drizzle (Kellogg's), Doublemint Gum (Wrigley), Greek Goodness Wrap (Jamba Juice)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a reasonable degree of sodium. Here, roughly 56% of foods in this food group have a greater sodium/calories ratio. Similarly, around 46% of all foods in our database have a lower sodium ratio. 280 mg is 11.67% of your recommended limit per day for a healthy male. Having an average amt of sodium containing 560 mg for every 400 calories, it is around the same amount as cream cheese, white rice and corn chips.

    Overall Score

    Moderate

    Alternatives: 5 Rain Sugar Free Chewing Gum (Wrigley), Clif Nectar Bar - Cranberry Apricot Almond (Clif Bar), Chicken Fajita Wrap (Energy Kitchen)

  • How much sugars are in 1 serving?

    22.5% of your DRV (Daily Recommended Value) of sugar will be filled by this specific serving size. Having a unreasonable amt of sugar with a sugar/calorie ratio of 18%, it contains the same quantity as sundaes, brownies and drink mixes. This specific food has less sugar than almost 39% of all foods we analyzed. Likewise, compared to foods in the same food group, this item has a moderate-high amount of sugar. Here, within its own food group, this item has less sugar than roughly 34 percent of other foods.

    Overall Score

    High

    Alternatives: Chicken Pesto Sandwich (Erik's Delicafe), Stuffed Meatball Sandwich (Applebee's), #3 Totally Tuna (Jimmy John's)