Calorie Content in Culinary Circle Ultra Thin Crust Garlic Chicken Alfredo Pizza

250Calories

Per Serving

Number of Calories: Based on 1/4 pizza serving

  • Calories: 250
  • Fat: 12g
  • Carbs: 20g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 250 calories, 1 serving has around the same amount of calories as 892.86 g of hearts of palm, 2.38 oz dried vegetable mixture, and 2.75 lbs of summer squash.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a considerable degree of carbs. In this case, within its own food group, this specific food has less carbs than roughly 70% of other foods. In the same way, this food has less carbs than almost 73% of all foods we analyzed. 6.67% of your DRV (Daily Recommended Value) will be met by this food/serving size. Having a moderate quantity of carbs with a carbs/calorie ratio of 32%, it has the same amount as salad dressing, stir frys and potato chips.

    Overall Score

    Moderate

    Alternatives: Natural Chicken Hot Dogs (Applegate Farms), Natural Casing Hot Dogs (Thumann's), Premium All Natural Chicken Burgers (Bell & Evans)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 14%, this item has a moderate-high level of cholesterol (it has the same amount as foods like sandwiches, grits and chowders). Compared to foods in its food group, this item has a unreasonable degree of cholesterol. In this case, nearly 28% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, around 75 percent of all foods in our system have a lower ratio of cholesterol to calories. 11.67% of your daily recommended consumption of cholesterol will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Veggie Burger (Ruby Tuesday), Pizza For One - Original (Celeste), Chicken Fajita Rollup (Applebee's)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended value of fiber for most people. At 0.8 g per 200 calories, this food has a moderate level of fiber (it has the same quantity as foods like romano cheese, cheese and grape juice). This food has a typical quantity of fiber compared to foods in the same food group (fast food). Here, about 78 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, this food has less fiber than about 62 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Portabella Veggie Burgers (Gardenburger), HealthMex Chicken Burrito (Rubio's Fresh Mexican Grill), 14'' Whole Wheat Crust Pizza - Pepperoni (Papa John's)

  • How much protein are in 1 serving?

    At 18 g for every 300 calories, this specific food has a great level of protein (it has the same amount as foods like cantaloupe, granola and croutons). 30% of your daily recommended consumption will be met by this specific serving size. Compared to foods in the same food group, this item has a whopping amt of protein. Here, roughly 15 percent of foods in this food group have a greater ratio of protein to calories. In the same way, about 77% of all foods in our database have a lower protein ratio.

    Overall Score

    High

    Alternatives: Big Franks (Worthington Loma Linda), Chicken Flautas (Taco Cabana), Pepper Pals Little Mouth Burger (Chili's)

  • How much saturated fat are in 1 serving?

    Roughly 12% of all foods in our entire database have a greater saturated fat/calories ratio. Similarly, this food has a extreme quantity of saturated fat compared to foods in the same food group (fast food). In this case, within its own food group, this food has less saturated fat than approximately 9 percent of other foods. With a saturated fat/calorie ratio of 25.2%, this specific food has a high level of saturated fat (it has the same amount as foods like lamb, camembert cheese and muenster cheese).

    Overall Score

    Very High

    Alternatives: Onion Rings (Fuddruckers), Pizza Parlor Style Pizza Sauce (Kroger), 12'' Bar-B-Que Buffet Pizza (CiCi's Pizza)

  • How much sodium are in 1 serving?

    22.5% of your recommended limit per day will be achieved by 1 serving. This item has the same amt of sodium as foods like garlic, lasagna and scrambled eggs with a sodium/calorie ratio of 216%, which is an above average amount. This food has less sodium than roughly 36% of all foods in our database. Similarly, compared to foods in the same food group (fast food), this food has a fair amt of sodium. In this case, about 56% of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Flat Bread Zesty Italian, Baja Beef Burro (Macayo's), Purple Onion Rings (Jason's Deli)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like potato chips, macaroni and cheese and onion rings with a sugar/calorie ratio of 4.8%, which is an average amount. Roughly 63% of all foods in our entire system have a greater ratio of sugar to calories. Similarly, compared to foods in its food group, this specific food has a above average degree of sugar. Here, approximately 35% of foods in this food group have a greater ratio of sugar to calories. 7.5% of your DRV (Daily Recommended Value) of sugar will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Organic Turkey Hot Dogs (Applegate Farms), Kasmiri Rajma (Kohinoor), Classic Burger (1/3 lb) (Smashburger)