Calorie Content in Hillshire Farm Ultra Thin Rotisserie Seasoned Chicken Breast

50Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 50
  • Fat: 0.5g
  • Carbs: 2g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 2 oz - it is equivalent to 1.09 medium onions (raw), 25.0 tsp ginger (grated), and 3.12 oz shiitake mushrooms.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a moderate amount of carbs. In this case, about 60% of other foods in this food group have a lower ratio of carbs to calories. However, at most 16 percent of all foods in our database have a lower carbs/calories percentage. 0.67% of your recommended limit per day of carbs will be met by 1 serving. This specific food has the same amt of carbs as foods like mussels, caesar salad and crawfish with a carbs/calorie ratio of 16%, which is a reasonable amount.

    Overall Score

    Modest

    Alternatives: Seasoned Lean Turkey Burger Patties (Jennie-O), Skinless Chicken Strips (Lilydale), Flame Grilled Top Sirloin (8 oz) (Black Angus Steakhouse)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than nearly 5% of all foods in our entire database. Likewise, compared to foods in the same food group, this specific food has a high amount of cholesterol. In this case, about 5 percent of foods in this food group have a greater ratio of cholesterol to calories. For a healthy female, 30 mg is 10% of your daily recommended limit. Having a excessive amt of cholesterol at 240 milligrams per 400 calories, it has the same amt as blue cheese, roast beef and goulash.

    Overall Score

    Very High

    Alternatives: Chicken Tenders (Dinner) (Longhorn Steakhouse), Plain Grilled Top Sirloin (Ruby Tuesday), Grilled Chicken Tenders (Kid's) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    0% of your daily limit will be filled by this food/serving size. Compared to foods in the same food group (meat), this food has a insubstantial amt of fiber. Here, within its own food group, this food has less fiber than roughly 100% of other foods. In the same way, only 0 percent of all foods in our entire system have a lower fiber/calories ratio. This item has the same amt of fiber as foods like candies, camembert cheese and egg whites with a fiber/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), White Chicken Chili with Beans (World Classics), Broccoli Beef (Panda Express)

  • How much protein are in 1 serving?

    18% of your daily recommended consumption of protein will be achieved by 1 serving. Compared to foods in the same food group, this specific food has a massive quantity of protein. In this case, within its own food group, this specific food has less protein than nearly 11 percent of other foods. In the same way, this food has less protein than nearly 5% of all foods in our system. Having a whopping quantity of protein containing 90 g per 500 calories, it has the same amount as mussels, spaghetti and milk.

    Overall Score

    Very High

    Alternatives: BBQ Chicken Teriyaki (Trader Joe's), 1/4 White Flameante Chicken Dinner (Taco Cabana), Chicken Breast with Rib Meat Cordon Bleu (Milford Valley Farms)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a meager level of saturated fat (it has the same degree as foods like radishes, lemonade and pears). Compared to foods in its food group, this food has a inconsiderable amount of saturated fat. Here, within its own food group, this food has less saturated fat than almost 100% of other foods. Similarly, this item has less saturated fat than nearly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Deli Premium Seasoned Cajun Style Turkey Breast (Jennie-O), Sesame Chicken Breast (Omaha Steaks), Italian Style Roast Beef (Meijer)

  • How much sodium are in 1 serving?

    Almost 5 percent of all foods in our database have a greater ratio of sodium to calories. In the same way, compared to foods in its food group, this specific food has a excessive quantity of sodium. Here, almost 95 percent of other foods in this food group have a lower ratio of sodium to calories. With 2800 mg per 200 calories, this food has a high level of sodium (it has the same quantity as foods like bologna, jambalaya and chowders). 29.17% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Mojoe Bowl (Large) (Tokyo Joe's), Grilled Kalbi Chicken (Leeann Chin), Rib Tips (Famous Dave's)

  • How much sugars are in 1 serving?

    This specific food has less sugar than roughly 51% of all foods we analyzed. Similarly, compared to foods in the same food group, this specific food has a stiff amount of sugar. Here, within its own food group, this specific food has less sugar than roughly 21 percent of other foods. 2.5% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. With a sugar/calorie ratio of 8%, this item has an average level of sugar (it has the same amount as foods like nachos, steak and pita bread).

    Overall Score

    Moderate

    Alternatives: Chengdu Spiced Lamb (P.F. Chang's), Sausage Pieces (Perkins Restaurant), Italian Salami (Bridgford)