Nutritional Info in Uncle Mike's Vinegar Pepper Sauce (Recipe)

6Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 6
  • Fat: 0g
  • Carbs: 1.1g
  • Protein: 0.1g

This recipe serves 48 people.

Ingredient Serving Size Servings
Ketchup 1 tbsp 10.0
Garlic Pepper 1/4 tsp 2.0
White Sugar and Water Syrup 1 tbsp 1.0
Water 1 cup (8 fl oz) 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 5 calories, 1 serving has the same amount of calories as 2.14 g of high fructose corn syrup, 0.16 tbsp vanilla extract, and 1.54 tsp spicy brown mustard.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this recipe has a stiff degree of carbs. In this case, roughly 38 percent of foods in this food group have a greater carbs percentage. In the same way, about 73 percent of all foods we analyzed have a lower carbs/calories percentage. 0.37% of your daily recommended intake will be fulfilled by 1 serving of this recipe. This recipe has the same quantity of carbs as foods like brussels sprouts, challah and snow peas with a carbs/calorie ratio of 73.33%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Real Mayonnaise (Stop & Shop), Smoky Onion Mustard (Archer Farms), Chipotle Mustard (Silver Spring)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be fulfilled by a serving of this recipe. Compared to foods in its food group, this recipe has a limited quantity of cholesterol. In this case, only 0% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, this recipe has less cholesterol than about 100% of all foods in our entire database. This recipe has the same amount of cholesterol as foods like raisin bread, papayas and cornbread with a cholesterol/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Fresh Ground Peanut Butter (Olde Style), Kinderpunsch, Natural Almond Butter - Honey (Justin's Nut Butter)

  • How much fiber are in 1 serving?

    Only 0 percent of all foods among all food groups have a lower fiber/calories percentage. In the same way, compared to foods in its food group, this recipe has a poor quantity of fiber. In this case, nearly 100 percent of foods in this food group have a greater ratio of fiber to calories. With a fiber/calorie ratio of 0%, this recipe has a minimum level of fiber (it has the same amt as foods like energy drinks, ice creams and caesar dressing). 0% of your daily limit of fiber will be fulfilled by 1 serving of this recipe.

    Overall Score

    Low

    Alternatives: Mild Black Bean Dip (Guiltless Gourmet), Marinara Pasta Sauce (Eating Right), All Natural Marinara Pasta Sauce (Alessi)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this recipe has a superb amt of protein. In this case, almost 69 percent of other foods in this food group have a lower protein ratio. In the same way, about 71 percent of all foods in our entire system have a greater protein ratio. Containing 3.33 g per 200 calories, this recipe has a fair level of protein (it has the same degree as foods like mandarin oranges, apricots and sweet rolls). 0.2% of your daily limit of protein will be filled by this recipe.

    Overall Score

    Moderate

    Alternatives: White Turkey and Gravy (Jennie-O), Greek Cucumber Dip (Fresh & Easy), Soy Sauce Pack (Southern Tsunami Sushi Bar)

  • How much saturated fat are in 1 serving?

    Just 0 percent of all foods in our entire database have a lower ratio of saturated fat to calories. In the same way, this recipe has a inconsiderable amount of saturated fat compared to foods in its food group. Here, within its own food group, this recipe has less saturated fat than almost 100 percent of other foods. This recipe has the same quantity of saturated fat as foods like sauces, crab and mangos with 0 g for every 600 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: All Natural Three Chile Salsa (World Market), Chick and Ox's Pig Pickin' Sauce, Strawberry Jam (Einstein Brothers Bagels)

  • How much sodium are in 1 serving?

    This recipe has the same amt of sodium as foods like pepper, carrots and cucumbers with a sodium/calorie ratio of 716.67%, which is a excessive amount. Compared to foods in its food group, this recipe has a moderate-high quantity of sodium. Here, approximately 25% of foods in this food group have a greater ratio of sodium to calories. Likewise, approximately 6% of all foods in our entire database have a greater sodium/calories percentage. 1.79% of your daily recommended intake will be fulfilled by a serving of this recipe.

    Overall Score

    Very High

    Alternatives: Tarragon, Apple Jelly (Smucker's), Balsamic Vinegar (Alessi)

  • How much sugars are in 1 serving?

    This recipe has the same quantity of sugar as foods like melons, baby carrots and tomatoes with a sugar/calorie ratio of 66.67%, which is a very high amount. Approximately 9% of all foods we analyzed have a greater sugar percentage. Likewise, compared to foods in its food group, this recipe has a stiff amt of sugar. Here, almost 78 percent of other foods in this food group have a lower sugar percentage. 1 grams is 2.5% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Very High

    Alternatives: Sweet Corn Relish (Bick's), Mild Sauce (Buffalo Wild Wings), Safflower Mayonnaise (Hain)