How many calories are in Tortillaland Uncooked Flour Tortillas

140Calories

Per Serving

Number of Calories: Based on 1 tortilla serving

  • Calories: 140
  • Fat: 4g
  • Carbs: 23g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 140 calories, 1 serving has about the same amt of calories as 51.09 g of raisin bread, 0.58 bread whole wheat naan bread, and 0.32 wrap chicken breast wrap.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 65.71%, this item has a unreasonable level of carbs (it has the same degree as foods like pinto beans, kidney beans and blueberry pie). This item has a reasonable quantity of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than almost 69 percent of other foods. Likewise, nearly 65% of all foods in our system have a lower ratio of carbs to calories. 7.67% of your DRV (Daily Recommended Value) will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Yellow Sushi Wraps (Roland), Sesame Sushi Wraps (Roland), Green Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a minute amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as cornbread, eggplant and italian dressing. 0 milligrams is 0% of your daily recommended value for most individuals. Compared to foods in the same food group, this item has a meager amount of cholesterol. In this case, within its own food group, this item has less cholesterol than about 100% of other foods. In the same way, this item has less cholesterol than about 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Puffed Wheat Cereal (Food Club), Corn Maize Tortillas (El Milagro), Plain Bagel (Noah's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this specific food has a poor quantity of fiber. In this case, just 0% of other foods in this food group have a lower ratio of fiber to calories. In the same way, just 0% of all foods in our entire database have a lower fiber/calories percentage. 0 g is 0% of your DRV (Daily Recommended Value) of fiber for a healthy individual. Having a small degree of fiber with 0 grams for every 500 calories, it contains the same degree as skim milk, chocolate milk and scallops.

    Overall Score

    Low

    Alternatives: 9 Grain Crereal (Rogers Foods), 100% Natural Multi-Grain Thin Buns (EarthGrains), Light Hamburger Rolls (Stop & Shop)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 8.57%, this item has a serviceable level of protein (it has the same quantity as foods like nougat, figs and apple pie). For most men and women, 3 grams is 6% of your daily recommended intake of protein. This specific food has less protein than approximately 64% of all foods we analyzed. Likewise, compared to foods in its food group, this specific food has a modest amount of protein. In this case, about 78 percent of foods in this food group have a greater protein ratio.

    Overall Score

    Moderate

    Alternatives: Apple Cinnamon Bread (Sprouts Farmers Market), Italian Pizza Bagel (Sacramento Baking Company), Artisan Fold It Flatbread - 5 Grain Flax (Flatout)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like gravy, polenta and jams with a saturated fat/calorie ratio of 0%, which is a meager amount. This item has a insubstantial amt of saturated fat compared to foods in the same food group (breads and cereals). In this case, within its own food group, this item has less saturated fat than almost 100 percent of other foods. In the same way, just 0 percent of all foods in our entire database have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Sandwich Buns (Schwebel's), Premium Blended Grain Bread (Publix), Red Beans & Rice Baked Empanadas

  • How much sodium are in 1 serving?

    Having a moderate degree of sodium with a sodium/calorie ratio of 150%, it has the same amt as cocoa, lettuce and bison. 8.75% of your daily limit will be met by this specific serving size. This item has less sodium than approximately 51 percent of all foods in our entire database. Similarly, compared to foods in the same food group, this specific food has a reasonable degree of sodium. In this case, almost 62% of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Organic Steel Cut Oats (Nature's Promise), Quick Oats (Valu Time), Oat Bran Hot Cereal (Quaker)

  • How much sugars are in 1 serving?

    0 g is 0% of your recommended limit per day for most people. Having a trivial quantity of sugar with 0 g per 100 calories, it is around the same quantity as salami, capers and chimichangas. Compared to foods in its food group, this specific food has a meager degree of sugar. In this case, within its own food group, this specific food has less sugar than approximately 100% of other foods. In the same way, at most 0% of all foods in our entire system have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Entree Bread (Ruby Tuesday), Three-Cheese Semolina Loaf (LaBrea Bakery), Green Sushi Wraps (Roland)