Calories in Uncured Bacon (Oscar Mayer)

70Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 70
  • Fat: 5g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 2 slices - it has the same amount of calories as 6.0 oz peeled baby-cut carrots, 0.67 lbs of radicchio, and 2.12 heart artichoke hearts in oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your recommended limit per day of carbs will be fulfilled by 1 serving. With a carbs/calorie ratio of 0%, this specific food has a limited level of carbs (it has the same amount as foods like turkey bacon, herring and gouda cheese). Compared to foods in the same food group (meat), this specific food has a small quantity of carbs. Here, within its own food group, this specific food has less carbs than roughly 100 percent of other foods. In the same way, nearly 100% of all foods in our database have a greater carbs ratio.

    Overall Score

    Low

    Alternatives: Spicy Chicken Leg (Skinless & Breading Removed) (Popeyes Chicken & Biscuits), Santa Fe Turkey Breast (Dietz & Watson), Supertrim Bone-In Ham (Frick's)

  • How much cholesterol are in 1 serving?

    15 milligrams is 5% of your daily recommended intake of cholesterol for a healthy male. Having a very high degree of cholesterol with a cholesterol/calorie ratio of 21.43%, it has the same quantity as grilled chicken, egg yolks and fried chicken. Compared to foods in the same food group (meat), this food has a considerable degree of cholesterol. In this case, around 61 percent of foods in this food group have a greater ratio of cholesterol to calories. But, nearly 15 percent of all foods in our database have a greater cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: Smart Sausages - Italian Style (Lightlife Foods), Lemon Chicken (Leeann Chin), Zesty Italian Meatless Meatballs (Nate's)

  • How much fiber are in 1 serving?

    This specific food has the same quantity of fiber as foods like toast, cheese and ketchup with a fiber/calorie ratio of 0%, which is a small amount. 0% of your recommended limit per day will be filled by this specific serving size. Compared to foods in its food group, this food has a limited amt of fiber. Here, nearly 100 percent of foods in this food group have a greater fiber ratio. In the same way, this food has less fiber than around 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Chicken Style Pieces (Quorn), Turkey Meal (Banquet), White Chicken Chili with Beans (World Classics)

  • How much protein are in 1 serving?

    For most individuals, 6 grams is 12% of your DRV (Daily Recommended Value) of protein. Compared to foods in its food group, this food has a respectable quantity of protein. Here, approximately 50 percent of foods in this food group have a greater protein/calories ratio. Similarly, this food has less protein than almost 12 percent of all foods we analyzed. Having a immense degree of protein at 17.14 grams for every 200 calories, it has the same quantity as tortillas, chicken wings and spring rolls.

    Overall Score

    Very High

    Alternatives: Any'tizers Buffalo Style Boneless Chicken Wyngs (Tyson Foods), Hardwood Smoked Ham Center Slice (Smithfield), Buffalo Chicken Wings (Trader Joe's)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like blue cheese, cheddar cheese and ground beef at 11.43 g per 400 calories, which is a high amount. Approximately 12 percent of all foods in our system have a greater ratio of saturated fat to calories. In the same way, compared to foods in the same food group (meat), this specific food has a excessive quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than almost 14% of other foods.

    Overall Score

    Very High

    Alternatives: Pastrami Seasoned Turkey Breast (Boar's Head), Boneless Skinless Tenderloins (TenderBird), Original Beef Jerky (Great Value)

  • How much sodium are in 1 serving?

    Having a enormous degree of sodium with a sodium/calorie ratio of 385.71%, it is around the same amt as seafood, okra and cauliflower. 11.25% of your DRV (Daily Recommended Value) will be met by 1 serving. This food has a immoderate degree of sodium compared to foods in the same food group (meat). In this case, nearly 32 percent of foods in this food group have a greater sodium ratio. In the same way, roughly 14% of all foods in our system have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Skirt Steak (Publix), Jack Daniel's Grilled Chicken (TGI Friday's), Dallas Fillet (6 oz) (Texas Roadhouse)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit will be achieved by this food/serving size. Compared to foods in its food group, this specific food has a insubstantial degree of sugar. Here, within its own food group, this specific food has less sugar than roughly 100 percent of other foods. In the same way, merely 0% of all foods in our database have a lower sugar/calories percentage. This food has the same amt of sugar as foods like chicken drumsticks, corned beef and pepperoni containing 0 g for every 600 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Naturewell All Natural Top Sirloin Steak Boneless (Meijer), Gluten Free Philip's Better Lemon Chicken (P.F. Chang's), Grilled Chicken Thigh (KFC)