Calories in Uncured Bacon (Oscar Mayer)

70Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 70
  • Fat: 5g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 2 slices - it is equivalent to 1.52 medium red onions (sliced), 3.89 oz mixed vegetables, and 57.38 g of kinpira gobo.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a trivial amount of carbs. In this case, within its own food group, this item has less carbs than roughly 100 percent of other foods. In the same way, this item has less carbs than nearly 100 percent of all foods in our database. For most individuals, 0 g is 0% of your daily recommended intake of carbs. Having a minute amount of carbs with a carbs/calorie ratio of 0%, it is around the same degree as romano cheese, ground beef and sardines.

    Overall Score

    Low

    Alternatives: Sliced Chicken Breast (Kroger), Bison Top Sirloin (Lean Only, Trimmed to 0'' Fat), Ground Pork (Cooked)

  • How much cholesterol are in 1 serving?

    5% of your daily recommended intake will be met by this food/serving size. Around 85 percent of all foods we analyzed have a lower cholesterol/calories percentage. But, compared to foods in the same food group, this item has a considerable amt of cholesterol. In this case, almost 61 percent of foods in this food group have a greater cholesterol/calories percentage. Having a inordinate quantity of cholesterol at 128.57 milligrams for every 600 calories, it has the same quantity as pork, chicken wings and feta cheese.

    Overall Score

    Very High

    Alternatives: Turkey Patty (Fuddruckers), Chicken Tenders Basket (Applebee's), Buffalo Wings (Champps)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended intake for a healthy female. Having a small amount of fiber with 0 g for every 600 calories, it is around the same degree as cottage cheese, empanadas and brisket. Compared to foods in the same food group, this food has a poor amt of fiber. In this case, merely 0 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, merely 0 percent of all foods in our database have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Apple Cranberry Chicken (Lean Cuisine), Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm), Turkey Marsala (Healthy Choice)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like asparagus, flour and miso soup with 8.57 grams per 100 calories, which is a whopping amount. 6 grams is 12% of your daily recommended consumption of protein for most individuals. Compared to foods in the same food group (meat), this item has a considerable degree of protein. In this case, approximately 50 percent of other foods in this food group have a lower protein percentage. Likewise, nearly 88 percent of all foods we analyzed have a lower protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Hardwood Smoked Bacon (Lykes), Baked Breaded Chicken Breast Cutlets (Perdue), Real Bacon Bits 50% Less Fat (Hormel)

  • How much saturated fat are in 1 serving?

    At 14.29 grams for every 500 calories, this item has a steep level of saturated fat (it has the same amt as foods like sour cream, ricotta cheese and provolone cheese). Compared to foods in the same food group (meat), this specific food has a inordinate amt of saturated fat. In this case, approximately 14% of foods in this food group have a greater saturated fat/calories ratio. Likewise, this food has less saturated fat than roughly 12% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Frozen Just Grilled Chicken Strips (Trader Joe's), Boneless Pork Loin Center Cut Chops Thin (ShopRite), General Tsao's Chicken (An-Joy Oriental Foods)

  • How much sodium are in 1 serving?

    270 mg is 11.25% of your daily limit for most individuals. Approximately 14% of all foods we analyzed have a greater sodium ratio. In the same way, this item has a unreasonable degree of sodium compared to foods in the same food group (meat). In this case, around 32 percent of foods in this food group have a greater sodium/calories percentage. This specific food has the same degree of sodium as foods like romano cheese, ranch dressing and kale with a sodium/calorie ratio of 385.71%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Turkey Patty (Fuddruckers), Mojoe Bowl (Large) (Tokyo Joe's), Naked Chicken Wings (Hooters)

  • How much sugars are in 1 serving?

    For a healthy individual, 0 g is 0% of your daily recommended intake of sugar. This specific food has a meager degree of sugar compared to foods in the same food group. Here, at most 0% of other foods in this food group have a lower ratio of sugar to calories. In the same way, this food has less sugar than roughly 100 percent of all foods we analyzed. Having a small degree of sugar with a sugar/calorie ratio of 0%, it contains the same degree as romano cheese, octopus and fried chicken.

    Overall Score

    Low

    Alternatives: Chipotle Cheddar Uncured Sausage (Niman Ranch), Filet of Sirloin Steaks (Cattlemen's Ranch), Chicken Wing Drumettes (Harris Teeter)