How many calories are in Coleman Natural Uncured Hickory Smoked Bacon

70Calories

Per Serving

Number of Calories: Based on 2 pan fried slices serving

  • Calories: 70
  • Fat: 6g
  • Carbs: 0g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 2 pan fried slices - it is the same (calorie-wise) to 3.68 heart artichokes (cooked), 437.5 g of nopales, and 0.37 lbs of snow or sugar snap peas (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 0%, this food has a meager level of carbs (it has the same quantity as foods like camembert cheese, egg yolks and parmesan cheese). This specific food has less carbs than approximately 100% of all foods in our database. In the same way, compared to foods in its food group, this specific food has a meager degree of carbs. Here, at most 0 percent of other foods in this food group have a lower ratio of carbs to calories. 0 grams is 0% of your daily recommended limit for a healthy male.

    Overall Score

    Low

    Alternatives: Cooked Ham with Natural Juices (Market Pantry), Oil Browned Turkey Breast (Henry's Farmers Market), Carving Board Rotisserie Seasoned Chicken Breast (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a modest amt of cholesterol. Here, around 79 percent of foods in this food group have a greater cholesterol percentage. But, this item has less cholesterol than almost 25 percent of all foods in our system. Having an above average quantity of cholesterol containing 71.43 mg per 500 calories, it contains the same amount as muffins, enchiladas and tamales. 10 mg is 3.33% of your daily recommended limit for most individuals.

    Overall Score

    High

    Alternatives: Crispy Honey-Chipotle Chicken Crispers (Chili's), Bac'n Pieces (McCormick), Any'tizers Crispy Breaded Chicken Wings with General TSO Sauce (Tyson Foods)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (meat), this food has a poor degree of fiber. In this case, at most 0% of other foods in this food group have a lower ratio of fiber to calories. Likewise, this food has less fiber than almost 100 percent of all foods in our entire database. For most individuals, 0 grams is 0% of your daily limit. With a fiber/calorie ratio of 0%, this specific food has a small level of fiber (it has the same amt as foods like herring, relish and cream).

    Overall Score

    Low

    Alternatives: Ninja Tenderloin (Small) (MyFitFoods), Cafe Steamers Balsamic Garlic Chicken (Healthy Choice), Roasted Turkey and Vegetables (Lean Cuisine)

  • How much protein are in 1 serving?

    3 g is 6% of your daily limit for most people. Compared to foods in the same food group (meat), this specific food has a limited degree of protein. Here, within its own food group, this specific food has less protein than approximately 90% of other foods. But, approximately 61% of all foods among all food groups have a lower ratio of protein to calories. With a protein/calorie ratio of 17.14%, this food has a magnificent level of protein (it has the same amount as foods like cream cheese, cantaloupe and cornmeal).

    Overall Score

    High

    Alternatives: Maple Flavored Sausage Patties (Morningstar Farms), Lean Beef Salami (Hebrew National), Sliced Beef with Mashed Potatoes (Schwan's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this food has a inordinate quantity of saturated fat. In this case, approximately 86 percent of other foods in this food group have a lower saturated fat ratio. Similarly, this food has less saturated fat than around 12 percent of all foods in our database. With a saturated fat/calorie ratio of 25.71%, this food has a inordinate level of saturated fat (it has the same amount as foods like cheesecake, ice creams and mousse).

    Overall Score

    Very High

    Alternatives: Premium Deli Honey Ham (Bar-S Foods), 99% Fat Free Ground Turkey (Harris Teeter), Chicken Breast Nuggets (Kirkwood)

  • How much sodium are in 1 serving?

    This item has a considerable amt of sodium compared to foods in the same food group. Here, approximately 71% of foods in this food group have a greater sodium ratio. Likewise, around 39 percent of all foods in our system have a greater sodium/calories percentage. This food has the same amt of sodium as foods like garlic, horseradish and biscuits with a sodium/calorie ratio of 200%, which is an above average amount. For a healthy individual, 140 mg is 5.83% of your daily recommended consumption of sodium.

    Overall Score

    High

    Alternatives: Chengdu Spiced Lamb (P.F. Chang's), Peanut Skewers (Tokyo Joe's), House Special Chicken (Pick Up Stix)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like lamb, chimichangas and poached eggs with a sugar/calorie ratio of 0%, which is a inconsiderable amount. Approximately 100 percent of all foods in our system have a greater sugar ratio. In the same way, compared to foods in its food group, this specific food has a minimum degree of sugar. Here, merely 0 percent of other foods in this food group have a lower sugar percentage. 0 g is 0% of your daily limit for most individuals.

    Overall Score

    Low

    Alternatives: Turkey Breakfast Sausage Patties (Jennie-O), The Chop House Classic (Uno Chicago Grill), Buffalo Style Chicken Strips (Tyson Foods)