Nature's Promise Uncured Hickory Smoked Bacon Nutritional Analysis and Facts

70Calories

Per Serving

Number of Calories: Based on 2 pan fried slices serving

  • Calories: 70
  • Fat: 6g
  • Carbs: 0g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 70 calories (70 kcal), 1 serving has around the same amount of calories as 90.91 g of green peas, 1.09 cups of cucumber strips cucumber (raw), and 0.84 cups of cucumber (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended limit of carbs will be fulfilled by this specific serving size. Merely 0% of all foods in our entire database have a lower carbs percentage. Likewise, compared to foods in its food group, this food has a inconsiderable amount of carbs. Here, merely 0% of other foods in this food group have a lower carbs percentage. With a carbs/calorie ratio of 0%, this food has a inconsiderable level of carbs (it has the same quantity as foods like lamb, lamb chops and gorgonzola cheese).

    Overall Score

    Low

    Alternatives: Premium Chunk Chicken Breast in Water (Great Value), Renegade Top Sirloin (12 oz) (Longhorn Steakhouse), Lean Ground Beef 93/7 (Wal-Mart)

  • How much cholesterol are in 1 serving?

    For a healthy female, 10 mg is 3.33% of your daily recommended value of cholesterol. This item has a below average amount of cholesterol compared to foods in the same food group (meat). Here, within its own food group, this item has less cholesterol than roughly 79 percent of other foods. On the other hand, this food has less cholesterol than about 25 percent of all foods in our database. This food has the same quantity of cholesterol as foods like egg whites, ice cream cones and milk with a cholesterol/calorie ratio of 14.29%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Honey Balsamic Chicken (Lunch) (Romano's Macaroni Grill), Boneless Buffalo Wings with Bleu Cheese (Chili's), Almond Cashew Chicken (Lunch) (P.F. Chang's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a minute level of fiber (it has the same amount as foods like candies, pork chops and risotto). Compared to foods in the same food group (meat), this item has a minimum amount of fiber. Here, within its own food group, this item has less fiber than nearly 100% of other foods. Similarly, around 100 percent of all foods in our entire system have a greater fiber/calories percentage. 0% of your recommended limit per day will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Herb Chicken & Rice (Banquet), BBQ Chicken Meal (Banquet), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice)

  • How much protein are in 1 serving?

    For most people, 3 g is 6% of your DRV (Daily Recommended Value). Having a exceptional amount of protein containing 12.86 g per 300 calories, it contains the same amt as garlic bread, cream cheese and croutons. Compared to foods in the same food group (meat), this specific food has a trivial degree of protein. In this case, roughly 90% of foods in this food group have a greater ratio of protein to calories. However, approximately 39 percent of all foods in our system have a greater protein percentage.

    Overall Score

    High

    Alternatives: Comfort Classics Meatloaf with Gravy & Whipped Potatoes (Lean Cuisine), Real Bacon Bits 50% Less Fat (Hormel), Chicken Breast in Creamy Tomato Sauce (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    This food has a inordinate amt of saturated fat compared to foods in the same food group (meat). In this case, approximately 14% of foods in this food group have a greater saturated fat percentage. Likewise, nearly 12% of all foods in our entire database have a greater saturated fat/calories ratio. Having a very high quantity of saturated fat at 8.57 g per 300 calories, it contains the same quantity as dark chocolate, corned beef and provolone cheese.

    Overall Score

    Very High

    Alternatives: Extra Thin Sliced Cooked Ham (Publix), Deli Fresh Meats Shaved Honey Ham (Oscar Mayer), Deli Select Honey Roasted Turkey Breast (Hillshire Farm)

  • How much sodium are in 1 serving?

    140 mg is 5.83% of your daily recommended value of sodium for most men and women. Roughly 39 percent of all foods in our database have a greater sodium/calories ratio. Likewise, compared to foods in the same food group (meat), this specific food has a reasonable quantity of sodium. Here, within its own food group, this specific food has less sodium than nearly 71 percent of other foods. This specific food has the same degree of sodium as foods like cheddar cheese, almond milk and string cheese with a sodium/calorie ratio of 200%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Prime Rib (12 oz) (Texas Roadhouse), Roasted Chicken (Half) (Romanian Orthodox), White Chicken (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Roughly 100% of all foods in our entire system have a greater ratio of sugar to calories. Similarly, compared to foods in the same food group, this food has a miniscule amount of sugar. In this case, at most 0% of other foods in this food group have a lower ratio of sugar to calories. With a sugar/calorie ratio of 0%, this item has a minute level of sugar (it has the same quantity as foods like avocados, bacon and paella). For a healthy female, 0 grams is 0% of your recommended limit per day of sugar.

    Overall Score

    Low

    Alternatives: Fully Cooked Chicken Breast Seasoned for Fajitas (HEB), Smoked Fresh Turkey Kielbasa (Trader Joe's), BBQ Chicken (L&L Hawaiian Barbecue)