How many calories are in Applegate Farms Uncured Turkey Pastrami

50Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 0g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 2 oz - it is equivalent to 50.0 large leaf lettuce, 3.57 cups of celery (chopped), and 217.39 g of baby spinach.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a minimum degree of carbs with a carbs/calorie ratio of 0%, it has the same amt as muenster cheese, hard boiled eggs and swordfish. 0% of your daily limit will be filled by this specific serving size. Compared to foods in the same food group, this item has a inconsiderable amount of carbs. In this case, merely 0 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, about 100% of all foods in our system have a greater carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Flo's Filet (7 oz) (Longhorn Steakhouse), Parma Ham (Waitrose), Seasoned Chicken Breast Chunks (Maple Leaf)

  • How much cholesterol are in 1 serving?

    Around 95 percent of all foods in our database have a lower cholesterol/calories percentage. Similarly, this specific food has a enormous amt of cholesterol compared to foods in the same food group (meat). In this case, within its own food group, this specific food has less cholesterol than approximately 5% of other foods. Having a extreme amt of cholesterol with a cholesterol/calorie ratio of 60%, it has the same amount as chicken, clams and fish. 10% of your DRV (Daily Recommended Value) will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Corn Dog (Morningstar Farms), Beef Pepper Steak and Rice (Michelina's), Classic Flavor Meatless Meatballs (Nate's)

  • How much fiber are in 1 serving?

    Having a minute degree of fiber with a fiber/calorie ratio of 0%, it contains the same amount as chocolate cake, omelets and caesar dressing. This item has less fiber than approximately 100 percent of all foods in our database. In the same way, compared to foods in the same food group (meat), this item has a trivial amount of fiber. In this case, nearly 100 percent of foods in this food group have a greater fiber percentage. For a healthy male, 0 g is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), White Chicken Chili with Beans (World Classics), Cafe Classics Steak Tips Portabello (Lean Cuisine)

  • How much protein are in 1 serving?

    24% of your daily recommended value of protein will be filled by 1 serving. This specific food has the same quantity of protein as foods like carp, chimichangas and sour cream at 96 grams per 400 calories, which is a very high amount. This specific food has a massive amt of protein compared to foods in the same food group (meat). In this case, about 5 percent of foods in this food group have a greater protein ratio. Likewise, this specific food has less protein than almost 5 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Chipotle Lime Chicken (Applebee's), Imitation Bacon Bits (Hy-Vee), Tailgater Baby Back Ribs (Goose's)

  • How much saturated fat are in 1 serving?

    Around 100 percent of all foods in our entire database have a greater ratio of saturated fat to calories. In the same way, this food has a minute quantity of saturated fat compared to foods in the same food group. In this case, just 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this item has a limited level of saturated fat (it has the same quantity as foods like rice cakes, champagne and edamame).

    Overall Score

    Low

    Alternatives: Deli Style Hickory Smoked Turkey Breast (Farmland Foods), Cafe Classics Sweet & Sour Chicken (Lean Cuisine), 96% Fat Free Breakfast Ham Slices (Appleton)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 720%, this food has a very high level of sodium (it has the same amount as foods like caesar dressing, bacon and chowders). Compared to foods in the same food group (meat), this specific food has a very high degree of sodium. Here, within its own food group, this specific food has less sodium than around 12 percent of other foods. Likewise, nearly 95 percent of all foods in our entire system have a lower sodium/calories percentage. 15% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Dallas Fillet (6 oz) (Texas Roadhouse), Yakitori Bowl (Large) (Tokyo Joe's), Plain Grilled Petite Sirloin (Ruby Tuesday)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by this food/serving size. Having a insubstantial degree of sugar with a sugar/calorie ratio of 0%, it is around the same amt as blue cheese, paella and taco shells. This specific food has a meager degree of sugar compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, at most 0% of all foods we analyzed have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Chicken Strip Kids' Meal with Applesauce (Dairy Queen), Beef Outside Round (Steak, Lean Only, Trimmed to 0'' Fat), Shoulder Pork Roast