How many carbs are in Kroger Unpeeled Apricot Halves

120Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 120
  • Fat: 0g
  • Carbs: 28g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1/2 cup - it has around the same amt of calories as 129.03 g of succotash, 0.32 cups of green soybeans (raw), and 0.42 can artichokes hearts (quartered).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a high quantity of carbs with a carbs/calorie ratio of 93.33%, it has the same amt as white bread, honeydew melons and sherbet. This item has a modest amount of carbs compared to foods in the same food group (fruit). Here, nearly 23% of other foods in this food group have a lower carbs percentage. However, this food has less carbs than approximately 10% of all foods in our system. 28 g is 9.33% of your daily recommended limit of carbs for a healthy male.

    Overall Score

    Very High

    Alternatives: Unsweetened Shredded Coconut (Bob's Red Mill), Avocado Halves (Trader Joe's), Organic Mango Fruit Spread (Trader Joe's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake of cholesterol will be filled by this specific serving size. This item has a minute degree of cholesterol compared to foods in the same food group (fruit). In this case, within its own food group, this item has less cholesterol than around 100% of other foods. In the same way, merely 0% of all foods we analyzed have a lower ratio of cholesterol to calories. This food has the same amount of cholesterol as foods like couscous, okra and nectar with 0 mg per 200 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Pineapple Tidbits (Market Pantry), Sunfresh Mango in Extra Light Syrup (Del Monte), Raspberries

  • How much fiber are in 1 serving?

    This item has a acceptable amount of fiber compared to foods in its food group. Here, within its own food group, this item has less fiber than nearly 87 percent of other foods. However, almost 44 percent of all foods in our entire system have a greater ratio of fiber to calories. 4% of your DRV (Daily Recommended Value) will be filled by 1 serving. Having a moderate degree of fiber with a fiber/calorie ratio of 0.83%, it contains the same quantity as cashews, turkey bacon and desserts.

    Overall Score

    Moderate

    Alternatives: The Orchard Pink Lady Apple (Trader Joe's), Cantaloupe (Hometown Buffet), Pineapple Tidbits (Del Monte)

  • How much protein are in 1 serving?

    This item has a low degree of protein compared to foods in the same food group (fruit). Here, almost 100 percent of foods in this food group have a greater ratio of protein to calories. In the same way, at most 0 percent of all foods in our entire database have a lower ratio of protein to calories. 0% of your DRV (Daily Recommended Value) will be filled by this specific serving size. With a protein/calorie ratio of 0%, this specific food has a miniscule level of protein (it has the same degree as foods like french dressing, olives and relish).

    Overall Score

    Low

    Alternatives: Cantaloupe (Hometown Buffet), Whole Unsweetened Strawberries (Food Club), Just Strawberries (Just Tomatoes)

  • How much saturated fat are in 1 serving?

    Having a minute quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as okra, halibut and tempeh. This specific food has a minute degree of saturated fat compared to foods in the same food group (fruit). In this case, just 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, only 0% of all foods in our system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Asian Pear Crisps (Brothers-All-Natural), Organic Bagged Fruits - Sweet Cherries (Cascadian Farm), Frozen Raspberries (Kroger)

  • How much sodium are in 1 serving?

    20 mg is 0.83% of your daily recommended intake for a healthy male. At 33.33 milligrams per 200 calories, this specific food has a safe level of sodium (it has the same amt as foods like sorbet, soft serve ice creams and water chestnuts). Only 13 percent of all foods among all food groups have a lower sodium/calories ratio. However, this item has a above average quantity of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than around 28% of other foods.

    Overall Score

    Modest

    Alternatives: Grapes (Denny's), Red Seedless Grapes, Pineapple Chunks (Great Value)

  • How much sugars are in 1 serving?

    Having a excessive amt of sugar with 17.5 g per 100 calories, it is around the same amount as grape juice, milk and frozen drinks. 52.5% of your daily recommended limit will be filled by this food/serving size. Compared to foods in the same food group (fruit), this food has a moderate degree of sugar. In this case, almost 39% of other foods in this food group have a lower ratio of sugar to calories. On the other hand, this item has less sugar than roughly 8 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Sliced (1/2) avocado, Asian Pears (Frieda's), Fresh Fruit - Cantaloupe (Kid's) (Longhorn Steakhouse)