How many calories are in 1 tbsp of unsalted butter stick

102Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 102
  • Fat: 11.52g
  • Carbs: 0.01g
  • Protein: 0.12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 102 calories, 1 serving has the same degree of calories as 0.41 oz extra virgin olive oil, 11.64 g of butter oil, and 27.35 g of fat-free powder butter replacement.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a low degree of carbs with 0.04 g for every 400 calories, it has the same quantity as olive oil, salami and turkey bacon. This item has a stiff quantity of carbs compared to foods in the same food group. In this case, around 22 percent of foods in this food group have a greater carbs/calories percentage. Yet, this item has less carbs than approximately 95 percent of all foods in our entire database. 0.0033% of your daily recommended limit of carbs will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Olive Oil (Kirkland Signature), 100% Italian Extra Virgin Olive Oil (Trader Joe's), Spreadable Butter (Land O'Lakes)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a very high amt of cholesterol. In this case, roughly 96 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, this food has less cholesterol than around 8% of all foods in our system. 31 milligrams is 10.33% of your daily limit for most individuals. Having a high amt of cholesterol with a cholesterol/calorie ratio of 30.39%, it contains the same quantity as carp, goat milk and fried chicken.

    Overall Score

    Very High

    Alternatives: 37% Light Buttery Spread (Smart Balance), Green Bean and Potato Salad, Lemon Balm Pesto Spaghetti

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a minute degree of fiber. Here, roughly 100% of foods in this food group have a greater fiber/calories percentage. Similarly, around 100% of all foods in our system have a greater fiber/calories percentage. This specific food has the same amount of fiber as foods like blue cheese, omelets and hamburgers with a fiber/calorie ratio of 0%, which is a meager amount. 0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Sunflower Butter (Full Circle), Sofrito, Sunflower Seed Butter (Trader Joe's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0.47%, this item has a modest level of protein (it has the same quantity as foods like pickles, red wine and pears). For most individuals, 0.12 g is 0.24% of your DRV (Daily Recommended Value) of protein. Compared to foods in the same food group (healthy fats), this item has a high degree of protein. In this case, around 86 percent of other foods in this food group have a lower protein ratio. However, nearly 88 percent of all foods in our system have a greater ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Chicken Gizzards, Popcorn Seasoning, Linguine with White Clam Sauce II

  • How much saturated fat are in 1 serving?

    Having a inordinate quantity of saturated fat with a saturated fat/calorie ratio of 64.36%, it is around the same degree as muenster cheese, cheese and string cheese. This food has a extreme quantity of saturated fat compared to foods in the same food group (healthy fats). Here, around 10% of foods in this food group have a greater saturated fat ratio. In the same way, almost 95% of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Bread Dipping Olive Oil with Balsamic Vinegar & Italian Herbs (International Collection), Meatballs in Apple Butter, Cinnamon Butter (Texas Roadhouse)

  • How much sodium are in 1 serving?

    Just 6 percent of all foods in our system have a lower sodium/calories percentage. But, compared to foods in the same food group, this item has a fair degree of sodium. In this case, within its own food group, this item has less sodium than roughly 51% of other foods. 2 milligrams is 0.08% of your DRV (Daily Recommended Value) for a healthy male. Having a trivial amt of sodium with a sodium/calorie ratio of 1.96%, it has the same amt as honey, fish oil and jams.

    Overall Score

    Low

    Alternatives: Maple Pumpkin Butter (Paula Deen), Unsalted Cultured Butter (Lactantia), Extra Light Olive Oil (Bertolli)

  • How much sugars are in 1 serving?

    Containing 0.03 grams per 300 calories, this item has a modest level of sugar (it has the same degree as foods like carp, vodka and sardines). This food has a above average degree of sugar compared to foods in the same food group (healthy fats). Here, within its own food group, this food has less sugar than almost 22 percent of other foods. On the other hand, approximately 81 percent of all foods in our database have a greater sugar/calories percentage. 0.03% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: Unsalted Butter (Scotsburn), Garlic Butter for Grilled Shrimp/Lobster (Longhorn Steakhouse), Light Olive Oil (Goya)