How many carbs are in Fit & Active Unsalted Dry Roasted Peanuts

160Calories

Per Serving

Number of Calories: Based on 40 pieces serving

  • Calories: 160
  • Fat: 14g
  • Carbs: 5g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (160 kcal) are in 40 pieces - it has an equal quantity of calories as 24.58 g of mixed nuts, 0.95 oz oil roasted sunflower seeds, and 27.78 g of dried beechnuts.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    1.67% of your daily recommended value will be met by this specific serving size. Having a reasonable quantity of carbs with a carbs/calorie ratio of 12.5%, it is around the same amount as cashews, red wine and hemp milk. Almost 86 percent of all foods in our database have a greater carbs ratio. Similarly, compared to foods in the same food group, this specific food has a moderate amount of carbs. In this case, within its own food group, this specific food has less carbs than roughly 72% of other foods.

    Overall Score

    Modest

    Alternatives: Shelled Walnuts (Diamond of California), Walnuts (Kirkland Signature), Roasted Salted Pumpkin Seeds (Valued Naturals)

  • How much cholesterol are in 1 serving?

    Having a miniscule quantity of cholesterol with 0 milligrams for every 400 calories, it has the same quantity as french dressing, turnips and cherry pie. Roughly 100% of all foods we analyzed have a greater cholesterol/calories percentage. Similarly, compared to foods in its food group, this item has a low amt of cholesterol. In this case, around 100% of foods in this food group have a greater ratio of cholesterol to calories. 0% of your DRV (Daily Recommended Value) of cholesterol will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Jicama, Carrot, and Green Apple Slaw, Fresh Cranberry Relish, Slow Dry-Roasted Cashews - Chocolate (Yumnuts Naturals)

  • How much fiber are in 1 serving?

    Containing 3.75 grams per 300 calories, this item has a exceptional level of fiber (it has the same degree as foods like raisin bread, sourdough bread and potato salad). Compared to foods in the same food group (nuts and seeds), this food has a good quantity of fiber. In this case, almost 38% of other foods in this food group have a lower ratio of fiber to calories. Likewise, nearly 32 percent of all foods in our database have a greater fiber ratio. 2 g is 8% of your daily recommended intake for most people.

    Overall Score

    High

    Alternatives: Cinnamon Brown Sugar Oven Roasted Almonds 100 Calorie Pack (Blue Diamond), Ksar Pistachios (Sahale Snacks), Cocoa Roast Almonds (Emerald)

  • How much protein are in 1 serving?

    Nearly 63 percent of all foods in our database have a lower ratio of protein to calories. Likewise, compared to foods in the same food group (nuts and seeds), this food has a tremendous amount of protein. Here, about 87% of other foods in this food group have a lower protein ratio. 14% of your daily recommended limit will be fulfilled by 1 serving. This food has the same amt of protein as foods like cashews, croutons and waffles with a protein/calorie ratio of 17.5%, which is a superb amount.

    Overall Score

    High

    Alternatives: Slow Cooker Turkey Cheeseburger Chili, Shelled Hemp Seed (Manitoba Harvest), Low Carb Flavored Meringue Cookies

  • How much saturated fat are in 1 serving?

    Nearly 68% of all foods we analyzed have a lower saturated fat/calories ratio. Similarly, compared to foods in the same food group, this item has a high quantity of saturated fat. Here, within its own food group, this item has less saturated fat than approximately 17 percent of other foods. Having a stiff quantity of saturated fat containing 7.81 grams per 500 calories, it has the same amt as cocoa, soft serve ice creams and scrambled eggs.

    Overall Score

    High

    Alternatives: Italian Parmesan Flavored Sliced Almonds (Almond Accents), Baked Apple Slices, Gourmet Gelly Shots: Berry Berry Good

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this item has a meager level of sodium (it has the same degree as foods like fish oil, vodka and bananas). Almost 100 percent of all foods in our database have a greater ratio of sodium to calories. Similarly, compared to foods in the same food group, this specific food has a trivial amt of sodium. Here, about 100 percent of foods in this food group have a greater ratio of sodium to calories. 0 milligrams is 0% of your daily recommended value for most individuals.

    Overall Score

    Low

    Alternatives: Unsalted Dry Toasted Slivered Almonds (Trader Joe's), Lotus Seeds, Dark Chocolate Peppermint Almonds (BJ's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a mild quantity of sugar. In this case, about 79 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, approximately 23 percent of all foods we analyzed have a lower sugar percentage. This food has the same amount of sugar as foods like grits, fried chicken and provolone cheese containing 2.5 g per 400 calories, which is a reasonable amount. 2.5% of your daily limit of sugar will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Whole Psyllium Husk (Non-Irradiated) (Full Circle), Organic Ground Premium Flaxseed (Spectrum), Chia Seeds