How many calories are in Streit's Unsalted Matzos Crackers

100Calories

Per Serving

Number of Calories: Based on 1 matzo serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 23g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 1 matzo - it is the same (calorie-wise) to 4.71 crackers bin-bin rice crackers, 3.12 cups of lowfat popcorn popped in oil, and 1.82 cups of oil popped white popcorn.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    23 g is 7.67% of your recommended limit per day for a healthy individual. Roughly 89% of all foods in our entire system have a lower ratio of carbs to calories. Similarly, compared to foods in the same food group (junk snacks), this food has a extreme degree of carbs. Here, within its own food group, this food has less carbs than roughly 5% of other foods. With a carbs/calorie ratio of 92%, this specific food has a excessive level of carbs (it has the same degree as foods like prunes, cereal and dried fruit).

    Overall Score

    Very High

    Alternatives: Popcorn Seasoning - Kettle Corn (Kernel Season's), Popcorn Seasoning - Parmesan and Garlic (Kernel Season's), Popcorn Seasoning - Cajun (Kernel Season's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (junk snacks), this specific food has a minimum degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 100 percent of other foods. Similarly, at most 0 percent of all foods in our system have a lower cholesterol ratio. 0 milligrams is 0% of your DRV (Daily Recommended Value) for a healthy individual. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as empanadas, garlic and macaroni and cheese.

    Overall Score

    Low

    Alternatives: Oyster Crackers (Kroger), Chips (Regular) (Rubio's Fresh Mexican Grill), Saltines Unsalted Tops Crackers (Kroger)

  • How much fiber are in 1 serving?

    4% of your daily recommended value will be achieved by 1 serving. This item has the same degree of fiber as foods like cherries, waffles and pilaf with a fiber/calorie ratio of 1%, which is a excellent amount. This food has less fiber than about 36% of all foods we analyzed. In the same way, compared to foods in the same food group, this food has a wonderful amount of fiber. Here, within its own food group, this food has less fiber than roughly 37 percent of other foods.

    Overall Score

    High

    Alternatives: Healthy Pop Kettle Corn (Jolly Time), Multigrain Crackers (Trader Joe's), Seasoned Crackers (Ry Krisp)

  • How much protein are in 1 serving?

    This item has a tremendous amount of protein compared to foods in the same food group (junk snacks). In this case, around 91% of other foods in this food group have a lower ratio of protein to calories. But, almost 46 percent of all foods in our system have a lower protein ratio. 6% of your daily limit of protein will be fulfilled by 1 serving. Having a respectable amt of protein with a protein/calorie ratio of 12%, it has the same degree as sweet potato, papayas and cherries.

    Overall Score

    Moderate

    Alternatives: Soy Crisps (Trader Joe's), Pretzel Bows (WonderSlim), Honey Mustard Pretzel Sticks (Medifast)

  • How much saturated fat are in 1 serving?

    Having a minimum amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as parsnips, strawberries and fudge. This specific food has less saturated fat than roughly 100 percent of all foods we analyzed. Likewise, this food has a limited amt of saturated fat compared to foods in its food group. Here, merely 0 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Premium Original Saltine Crackers (Nabisco), Wasabi Flavored Potato Crisps (Eating Right), Pretzel Stix (Meijer)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like dates, strawberries and chestnuts with a sodium/calorie ratio of 0%, which is a inconsiderable amount. 0% of your DRV (Daily Recommended Value) of sodium will be filled by 1 serving. Compared to foods in its food group, this food has a minute amt of sodium. Here, within its own food group, this food has less sodium than around 100% of other foods. In the same way, this food has less sodium than almost 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Tortilla Chips (Chuy's), Premium Popcorn (Deerfield Farms), Dried Banana Chips (Aurora Products)

  • How much sugars are in 1 serving?

    Having a insubstantial quantity of sugar with a sugar/calorie ratio of 0%, it is around the same amt as lamb, parmesan cheese and calamari. Compared to foods in its food group, this item has a insubstantial degree of sugar. Here, within its own food group, this item has less sugar than nearly 100% of other foods. Likewise, about 100 percent of all foods in our entire system have a greater sugar/calories ratio. 0% of your daily limit of sugar will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Light Restaurant Style Tortilla Chips (Tostitos), Triscuit Rosemary & Olive Oil Crackers (Nabisco), Original Sesame Thins (Sesmark)