How many calories are in Sun-Rype Unsweetened Apple Sauce

50Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 50
  • Fat: 0.1g
  • Carbs: 14g
  • Protein: 0.2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 50 calories (0 kilojoules), 1 serving has approximately the same amount of calories as 0.89 oz miso, 10.0 tbsp spearmint, and 0.18 cups of spaghetti sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a enormous quantity of carbs. In this case, almost 96% of other foods in this food group have a lower carbs/calories ratio. Likewise, about 95 percent of all foods we analyzed have a lower carbs percentage. With a carbs/calorie ratio of 112%, this item has a very high level of carbs (it has the same quantity as foods like smoothies, kiwifruit and litchis). 14 g is 4.67% of your daily recommended consumption for a healthy male.

    Overall Score

    Very High

    Alternatives: Greek Feta Salad Dressing (Renee's Gourmet), Ranch Side Salad Dressing (Friendly's), Smoked Red Pepper-Cilantro Aioli (Jason's Deli)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a limited quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 100% of other foods. In the same way, this item has less cholesterol than roughly 100% of all foods in our system. Having a inconsiderable amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as pineapples, tostadas and taco shells. 0 milligrams is 0% of your daily recommended intake for a healthy female.

    Overall Score

    Low

    Alternatives: Red Wine Vinaigrette Dressing Spray (Eating Right), Extra Chunky Peanut Butter (Jif), Mace (Ground)

  • How much protein are in 1 serving?

    0.4% of your daily recommended consumption of protein will be met by this specific serving size. With a protein/calorie ratio of 1.6%, this food has a respectable level of protein (it has the same amount as foods like butter, coffee creamer and italian dressing). Compared to foods in the same food group (sauces, spices and spreads), this item has a proficient degree of protein. In this case, almost 56% of other foods in this food group have a lower ratio of protein to calories. But, around 87% of all foods among all food groups have a greater protein ratio.

    Overall Score

    Modest

    Alternatives: Soya Sauce (Grace), Tender Moose, Clam Sauce (Side) (Old Spaghetti Factory)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a modest quantity of sodium. In this case, within its own food group, this food has less sodium than roughly 88 percent of other foods. Likewise, this food has less sodium than approximately 92% of all foods we analyzed. 2 mg is 0.08% of your recommended limit per day for a healthy individual. Having a minimum amt of sodium with a sodium/calorie ratio of 4%, it has the same amount as raspberries, litchis and brown sugar.

    Overall Score

    Low

    Alternatives: Savory (Ground), Buddha's Hand (Melissa's), Lemon Juice