How many calories are in Food Lion Unsweetened Applesauce

50Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 15g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 50 calories (50 kcal), 1 serving has about the same amt of calories as 0.62 tbsp basil vinaigrette salad dressing, 0.06 cups of sugar, and 5.66 g of nutmeg butter vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Nearly 5 percent of all foods we analyzed have a greater carbs ratio. Similarly, compared to foods in its food group, this specific food has a inordinate amount of carbs. In this case, almost 4% of foods in this food group have a greater carbs/calories ratio. This food has the same amt of carbs as foods like white bread, squash and dried fruit with a carbs/calorie ratio of 120%, which is a enormous amount. 5% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Organic Flaxseed Oil (Member's Mark), Buttery Garlic Dip (Little Caesars), Pure All Natural Vegetable Oil (Crisco)

  • How much cholesterol are in 1 serving?

    This specific food has the same quantity of cholesterol as foods like toast, coconut milk and kiwifruit with a cholesterol/calorie ratio of 0%, which is a minimum amount. 0 milligrams is 0% of your DRV (Daily Recommended Value) for a healthy individual. This specific food has a meager amount of cholesterol compared to foods in its food group. Here, about 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, merely 0% of all foods in our system have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Sicilian Style Pasta Sauce (Sunflower Farmers Market), Green Salsa Jalapena - Extra Hot (La Victoria), Cranberry Sauce with Bourbon

  • How much fiber are in 1 serving?

    2 grams is 8% of your daily limit for most men and women. Having a massive amount of fiber with 24 g per 600 calories, it has the same degree as yam, melons and sprouted breads. Compared to foods in its food group, this item has a very high amount of fiber. Here, within its own food group, this item has less fiber than nearly 7% of other foods. In the same way, roughly 7 percent of all foods in our entire system have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Unsweetened Applesauce (Food Lion), Hummus Garbanzo Bean Dip Mix (Casbah), Red Pepper Hummus (Summer Fresh)

  • How much protein are in 1 serving?

    This item has the same quantity of protein as foods like salad dressing, ranch dressing and red wine containing 0 g for every 200 calories, which is a limited amount. 0 g is 0% of your DRV (Daily Recommended Value) for a healthy female. This food has a low amt of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than around 100 percent of other foods. Similarly, nearly 100% of all foods in our system have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Bolognese (Meat Sauce) (Romano's Macaroni Grill), Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), Cheese Spread

  • How much sodium are in 1 serving?

    0.62% of your daily recommended value will be met by 1 serving. With a sodium/calorie ratio of 30%, this item has a reasonable level of sodium (it has the same degree as foods like yam, most beverages and mangos). Compared to foods in its food group, this food has a reasonable amt of sodium. In this case, within its own food group, this food has less sodium than nearly 83% of other foods. Similarly, at most 16% of all foods in our entire database have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Strawberry Jelly (Smucker's), Crushed Red Pepper (Papa John's), Oregano Onions

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like grape juice, kiwifruit and pickles with a sugar/calorie ratio of 88%, which is a inordinate amount. 27.5% of your recommended limit per day will be filled by this specific serving size. Compared to foods in its food group, this item has a excessive degree of sugar. In this case, around 91% of other foods in this food group have a lower sugar/calories percentage. Similarly, almost 5% of all foods we analyzed have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Classic Smooth Guacamole (Marketside), Grill Creations Tomato Garlic Pesto Marinade Mix (Weber), Sugar Free Raspberry Seedless Preserves (Polaner)