How many calories are in Meijer Unsweetened Applesauce

50Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0.5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1/2 cup - it is the same (calorie-wise) to 0.06 cups of russian salad dressing, 0.51 piece maple sugar, and 15.87 g of sage.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 13 g is 4.33% of your daily recommended consumption. Having a enormous amt of carbs with a carbs/calorie ratio of 104%, it contains the same amount as rice cakes, water chestnuts and sherbet. Compared to foods in the same food group, this food has a extreme quantity of carbs. In this case, within its own food group, this food has less carbs than nearly 7% of other foods. Similarly, approximately 5 percent of all foods we analyzed have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Canola Oil (Great Value), Dusseldorf Mustard (Condiment) (White Castle), Caesar Dressing (Red Lobster)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a low level of cholesterol (it has the same amount as foods like strudels, blueberries and tomato soup). This item has a inconsiderable degree of cholesterol compared to foods in its food group. Here, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, around 100 percent of all foods in our database have a greater cholesterol percentage. 0% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Three Bean Salad, Mom's Cucumbers, Cinnamon Stars

  • How much fiber are in 1 serving?

    4% of your daily recommended consumption will be achieved by this food/serving size. This item has a high amount of fiber compared to foods in the same food group. Here, about 18 percent of foods in this food group have a greater fiber/calories ratio. In the same way, around 19 percent of all foods among all food groups have a greater fiber/calories percentage. Having a whopping amount of fiber with a fiber/calorie ratio of 2%, it contains the same amount as chestnuts, berries and dried fruit.

    Overall Score

    Very High

    Alternatives: Cinnamon Applesauce (White House), Low Fat Broccoli & Cheese Sauce (Green Giant), PC Blue Menu White Bean & Grilled Red Pepper Dip (President's Choice)

  • How much protein are in 1 serving?

    This item has the same degree of protein as foods like cherry pie, frostings and brown sugar with a protein/calorie ratio of 4%, which is a mild amount. This specific food has a wonderful amount of protein compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less protein than almost 36 percent of other foods. Yet, this specific food has less protein than almost 81 percent of all foods in our system. For a healthy person, 0.5 grams is 1% of your DRV (Daily Recommended Value) of protein.

    Overall Score

    Modest

    Alternatives: Cotija Queso Seco (Cacique), Ginger Dipping Sauce, Soya Sauce (Grace)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a minute amt of saturated fat. Here, almost 100 percent of foods in this food group have a greater saturated fat ratio. Similarly, at most 0 percent of all foods in our entire database have a lower saturated fat/calories percentage. Having a meager amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as yam, mixed nuts and chutney.

    Overall Score

    Low

    Alternatives: Peppermint Schnapps, Budget Berry Jam, Pure Maple Syrup (Capilano Labonte)

  • How much sodium are in 1 serving?

    15 mg is 0.62% of your daily limit for a healthy female. Having a mild amount of sodium at 180 mg per 600 calories, it has the same amt as most beverages, ice cream cones and mandarin oranges. This item has a typical quantity of sodium compared to foods in its food group. Here, merely 17% of other foods in this food group have a lower ratio of sodium to calories. In the same way, this specific food has less sodium than nearly 84 percent of all foods in our database.

    Overall Score

    Modest

    Alternatives: Organic Strawberry Fruit Spread (Cascadian Farm), Organics Strawberry Fruit Spread (Roundy's), Shortening

  • How much sugars are in 1 serving?

    Around 93 percent of all foods we analyzed have a lower sugar/calories ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a steep amt of sugar. In this case, almost 81% of other foods in this food group have a lower sugar/calories percentage. Having a excessive amt of sugar with a sugar/calorie ratio of 80%, it has the same degree as sorbet, chutney and beets. For most individuals, 10 g is 25% of your daily recommended limit of sugar.

    Overall Score

    Very High

    Alternatives: Italian Dressing (Longhorn Steakhouse), Sugar Free Caramel Sundae Syrup (Smucker's), Franks Red Hot Buffalo Dipping Sauce (Jack in the Box)