How many calories are in ShopRite Unsweetened Applesauce

50Calories

Per Serving

Number of Calories: Based on 1 unit serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 1 unit - it has an equal degree of calories as 454.55 g of pepper or hot sauce, 0.62 oz spearmint, and 0.38 oz almond paste.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a enormous quantity of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, about 82 percent of other foods in this food group have a lower carbs/calories ratio. Similarly, approximately 7 percent of all foods in our database have a greater carbs/calories ratio. Having a very high amt of carbs with a carbs/calorie ratio of 96%, it is around the same amt as honeydew melons, syrup and dried fruit. 4% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Coconut Oil (LouAna), Horseradish Mustard (Hy-Top), Mayonnaise Packet (Heinz)

  • How much cholesterol are in 1 serving?

    About 100% of all foods we analyzed have a greater cholesterol ratio. Likewise, compared to foods in its food group, this specific food has a meager degree of cholesterol. Here, just 0 percent of other foods in this food group have a lower cholesterol ratio. For a healthy person, 0 mg is 0% of your daily recommended intake of cholesterol. Having a minute quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as nuts, rice noodles and nougat.

    Overall Score

    Low

    Alternatives: Original Barbecue Sauce (Great Value), Concord Grape Jam (Welch's), Cucumber-Carrot Salad

  • How much fiber are in 1 serving?

    4% of your daily limit will be filled by this food/serving size. Compared to foods in the same food group, this specific food has a tremendous quantity of fiber. Here, within its own food group, this specific food has less fiber than around 18% of other foods. In the same way, around 19 percent of all foods in our entire system have a greater fiber/calories percentage. This food has the same amount of fiber as foods like alfalfa, asparagus and papayas with a fiber/calorie ratio of 2%, which is a vast amount.

    Overall Score

    Very High

    Alternatives: Guacamole Spread (Dancing Iguana), Organic Chunky Tomato Sauce (Woodstock Farms), Mild Black Bean Dip (Guiltless Gourmet)

  • How much protein are in 1 serving?

    This specific food has less protein than nearly 100% of all foods we analyzed. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a minimum amt of protein. In this case, within its own food group, this food has less protein than about 100% of other foods. 0% of your daily recommended consumption of protein will be fulfilled by 1 serving. With a protein/calorie ratio of 0%, this item has a limited level of protein (it has the same quantity as foods like juice, margarine and vinaigrette).

    Overall Score

    Low

    Alternatives: Lite Pimento Cheese Spread (Kroger), Pico de Gallo (Red Lobster), Cheese Spread

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than roughly 100 percent of all foods in our database. Likewise, this specific food has a minute quantity of saturated fat compared to foods in its food group. In this case, within its own food group, this specific food has less saturated fat than nearly 100 percent of other foods. This item has the same amount of saturated fat as foods like turnips, samosas and mahi mahi with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Hickory BBQ Sauce (Hunt's), Light Blue Cheese Dressing (Wish-Bone), Swedish Sweet Soup

  • How much sodium are in 1 serving?

    This item has the same amount of sodium as foods like pears, ice cream sodas and fruit cocktail containing 120 mg per 400 calories, which is a ordinary amount. This item has a below average quantity of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, at most 17 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, about 84 percent of all foods in our system have a greater sodium/calories ratio. 0.62% of your daily recommended consumption of sodium will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Granulated Sugar, Marinara Sauce (Arby's), Sour Cherry Jam (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    27.5% of your daily recommended value of sugar will be achieved by this food/serving size. At 88 grams for every 400 calories, this item has a high level of sugar (it has the same amt as foods like buttermilk, smoothies and fudge). This item has a inordinate amount of sugar compared to foods in its food group. In this case, within its own food group, this item has less sugar than almost 9 percent of other foods. Similarly, approximately 5 percent of all foods in our entire database have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: Homestyle Guacamole (Calavo), Roasted Garlic & Chive Hommus (Cedar's), Dijon Mustard (The Silver Palate)