How many carbs are in 1 cup of unsweetened iced tea

2Calories

Per Serving

Number of Calories: Based on 1 cup (8 fl oz) serving

  • Calories: 2
  • Fat: 0g
  • Carbs: 0.67g
  • Protein: 0.02g

Nutritional Value and Information

  • How many calories are in 1 serving?

    2 calories (0 kilojoules) are in 1 cup - it is equivalent to 0.05 cups of stir fry vegetables, 0.0065 cups of cooked soybeans, and 0.4 olives spanish manzanilla olives.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a excessive degree of carbs. In this case, nearly 5% of foods in this food group have a greater carbs percentage. In the same way, about 95% of all foods in our entire system have a lower ratio of carbs to calories. 0.22% of your daily recommended intake will be met by this specific serving size. Having a very high amount of carbs containing 134 g per 400 calories, it is around the same degree as iced tea, nectar and raspberries.

    Overall Score

    Very High

    Alternatives: Sugar Free Cranberry Apple Drink Mix Sticks (Great Value), Sugar Free Cran-Grape Drink Mix (Ocean Spray), Iced Brewed Coffee (Grande) (Starbucks)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a miniscule amount of cholesterol. In this case, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this specific food has less cholesterol than around 100% of all foods in our database. 0% of your daily recommended value will be met by this specific serving size. Having a low amount of cholesterol with 0 mg per 100 calories, it has the same degree as hash browns, fudge and kale.

    Overall Score

    Low

    Alternatives: Greenwise Organic Tomato Juice (Publix), Fruit Punch Thirst Quencher (Gatorade), Raspberry Ice Tea (Medium) (Sonic)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Having a insubstantial degree of fiber at 0 g per 500 calories, it has the same amount as cranberry juice, ketchup and pizza. Compared to foods in its food group, this item has a inconsiderable quantity of fiber. Here, approximately 100 percent of foods in this food group have a greater fiber/calories percentage. Likewise, this specific food has less fiber than around 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Low Sodium V8 100% Vegetable Juice (V8), Sweet Ground Chocolate and Cocoa (Ghirardelli), Vegetable Cocktail Juice (Golden Crown)

  • How much protein are in 1 serving?

    For most people, 0.02 g is 0.04% of your daily recommended limit of protein. Having a below average amount of protein with a protein/calorie ratio of 4%, it contains the same amount as sorbet, frostings and sweetener. This specific food has a considerable amt of protein compared to foods in the same food group. Here, almost 53% of foods in this food group have a greater protein/calories ratio. Similarly, just 19 percent of all foods we analyzed have a lower protein percentage.

    Overall Score

    Modest

    Alternatives: Gladiator Smoothie (40 oz) (Smoothie King), Nonfat Cappuccino (Tall) (Starbucks), BK Joe Tturbo Coffee (Small) (Burger King)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a reasonable amount of saturated fat. In this case, within its own food group, this item has less saturated fat than about 43% of other foods. Similarly, approximately 31% of all foods in our entire system have a lower saturated fat percentage. With a saturated fat/calorie ratio of 1.8%, this specific food has a reasonable level of saturated fat (it has the same amount as foods like pinto beans, pineapples and peas).

    Overall Score

    Moderate

    Alternatives: Carrot Juice (Sixteen) (Jamba Juice), Lipton Brisk Raspberry Tea (64 oz) (KFC), Iced Tea Sweetened with Lemon (Large) (White Castle)

  • How much sodium are in 1 serving?

    This specific food has less sodium than nearly 16% of all foods in our database. Similarly, this specific food has a steep quantity of sodium compared to foods in its food group. In this case, roughly 5% of foods in this food group have a greater ratio of sodium to calories. For most men and women, 7 mg is 0.29% of your daily recommended consumption. With a sodium/calorie ratio of 350%, this food has a very high level of sodium (it has the same degree as foods like egg whites, soy sauce and sun-dried tomatoes).

    Overall Score

    Very High

    Alternatives: Carmel Apple Martini, Decaffeinated Natural Lemon Iced Tea Mix (4C), Lime Me (12 oz) (Keva Juice)

  • How much sugars are in 1 serving?

    Having a below average amt of sugar with 2 grams for every 400 calories, it contains the same amount as brazil nuts, fish oil and crawfish. 0.01 g is 0.03% of your recommended limit per day for a healthy individual. This specific food has a mild amt of sugar compared to foods in the same food group (most beverages). Here, only 15% of other foods in this food group have a lower sugar ratio. Likewise, this food has less sugar than around 77 percent of all foods in our database.

    Overall Score

    Modest

    Alternatives: Lobster Tails Steamed in Beer, Zero Carb (Rockstar Inc), Real Pumpkin Smoothie (24 oz) (Burgerville)