How many calories are in Meijer Unsweetened Whole Frozen Strawberries

50Calories

Per Serving

Number of Calories: Based on 3/4 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 3/4 cup - it has the same degree of calories as 147.06 g of jute potherb, 0.15 lbs of harvard beets, and 0.96 cups of chopped carrots (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4.33% of your daily recommended intake will be fulfilled by 1 serving. Having a inordinate degree of carbs with a carbs/calorie ratio of 104%, it is around the same degree as raisin bread, kiwifruit and fruit. Compared to foods in its food group, this food has a high quantity of carbs. In this case, roughly 86 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, this food has less carbs than around 5 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Sliced (1/2) avocado, Sliced Avocado (Jason's Deli), Unsweetened Flaked Coconut (Bob's Red Mill)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be achieved by this specific serving size. Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as samosas, onions and sun-dried tomatoes. This specific food has less cholesterol than roughly 100 percent of all foods in our system. In the same way, compared to foods in the same food group (fruit), this item has a insubstantial quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than almost 100% of other foods.

    Overall Score

    Low

    Alternatives: Mixed Berries (Publix), Cara Cara Oranges (Frieda's), Kiddie Holiday Juice

  • How much fiber are in 1 serving?

    For most men and women, 2 g is 8% of your daily recommended value. With 8 g per 200 calories, this food has a very high level of fiber (it has the same amt as foods like most seasonings, apples and squash). Around 93 percent of all foods we analyzed have a lower fiber/calories percentage. Likewise, this item has a excellent amount of fiber compared to foods in the same food group. Here, about 73 percent of other foods in this food group have a lower fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: Blueberries (Harris Teeter), Gala Apple (Medium) (Publix), Frozen Mango, Papaya & Strawberries (HEB)

  • How much protein are in 1 serving?

    Approximately 65% of all foods in our entire database have a greater protein ratio. Yet, compared to foods in the same food group (fruit), this food has a premium quantity of protein. Here, about 13% of foods in this food group have a greater protein percentage. Having an average degree of protein at 10 g per 500 calories, it contains the same quantity as sweet potato, plums and dried fruit. For a healthy male, 1 g is 2% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Whole Unsweetened Strawberries (Food Club), Original Flavor (Red Mango), 100 Calorie Sliced Yellow Cling Peaches in Extra Light Syrup With Pull-Top Lid (Del Monte)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a meager level of saturated fat (it has the same degree as foods like turkey breast, leeks and chutney). Compared to foods in its food group, this specific food has a minimum amt of saturated fat. In this case, only 0 percent of other foods in this food group have a lower saturated fat ratio. Likewise, this specific food has less saturated fat than around 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Mandarin Oranges in Lightly Sweetened Fruit Juice (Dole), Crushed Pineapple in Heavy Syrup (Del Monte), Frozen Cherries (Safeway)

  • How much sodium are in 1 serving?

    This specific food has a miniscule amt of sodium compared to foods in the same food group (fruit). Here, within its own food group, this specific food has less sodium than almost 100 percent of other foods. In the same way, approximately 100% of all foods in our database have a greater ratio of sodium to calories. Having a meager amt of sodium at 0 mg for every 400 calories, it contains the same quantity as white wine, brown sugar and rum. 0% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Avocado Halves (Trader Joe's), Pineapple Chunks in It's Own Juice (Del Monte), Apricots

  • How much sugars are in 1 serving?

    9 g is 22.5% of your daily recommended consumption for a healthy individual. Having a enormous amount of sugar with 36 g per 200 calories, it has the same quantity as blueberries, bananas and iced coffee. This food has a reasonable amount of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than nearly 61 percent of other foods. On the other hand, nearly 8% of all foods we analyzed have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Stuffed Grape Leaves (Heba's Health Foods), Uzbek Melon (Frieda's)