How many calories are in Advocare V16 Energy Drink

20Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories (20 kcal) are in 1 pouch - it is the same (calorie-wise) to 16.39 g of kinpira gobo, 1.43 cups of spinach (raw), and 0.83 pepper dried pasilla peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    5 grams is 1.67% of your daily recommended consumption of carbs for a healthy person. With a carbs/calorie ratio of 100%, this food has a steep level of carbs (it has the same amt as foods like watermelons, bulgur and bananas). Compared to foods in the same food group, this specific food has a very high amt of carbs. In this case, within its own food group, this specific food has less carbs than nearly 7 percent of other foods. In the same way, around 5 percent of all foods in our entire database have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Veggie Slices (Galaxy Nutritional Foods), Moose River Hummers, Nectar Fuzzy Navel Flavored Whey (Syntrax)

  • How much cholesterol are in 1 serving?

    Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as olives, nuts and okra. 0% of your daily recommended limit will be filled by 1 serving. Compared to foods in the same food group, this food has a meager amt of cholesterol. Here, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this item has less cholesterol than approximately 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Classic Coffee Creamer (HEB), Granola Thins - Dark Chocolate (Nature Valley), Very Berry Chiller (20 oz) (Krispy Kreme)

  • How much fiber are in 1 serving?

    Containing 0 g per 300 calories, this item has a small level of fiber (it has the same amt as foods like cod, ice cream sodas and apple pie). At most 0 percent of all foods in our entire database have a lower fiber percentage. In the same way, this specific food has a meager degree of fiber compared to foods in the same food group. In this case, just 0 percent of other foods in this food group have a lower fiber ratio. 0% of your recommended limit per day of fiber will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Vanilla Drink Mix (Ideal Protein), Just Fruit Munchies (Just Tomatoes), All Fruit Bars Ends & Pieces Assorted Flavors (Trader Joe's)

  • How much protein are in 1 serving?

    Having a minimum amount of protein containing 0 g for every 600 calories, it has the same amt as fish oil, sorbet and apples. For a healthy individual, 0 g is 0% of your recommended limit per day. Compared to foods in its food group, this food has a small quantity of protein. In this case, within its own food group, this food has less protein than about 100 percent of other foods. In the same way, approximately 100 percent of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: White Choco-Cinnamon Bar (Ideal Protein), Shrimp Stir Fry (Gourmet Dining), Pork Rinds (Utz)

  • How much saturated fat are in 1 serving?

    Just 0% of all foods in our entire database have a lower saturated fat/calories ratio. Similarly, compared to foods in the same food group (other), this food has a limited degree of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 100 percent of other foods. With a saturated fat/calorie ratio of 0%, this food has a minute level of saturated fat (it has the same quantity as foods like applesauce, cornbread and root beer).

    Overall Score

    Low

    Alternatives: Non-Dairy Creamer (Anthem), Cherry Pomegranate Shake (Medifast), Orange You Glad Chiller (20 oz) (Krispy Kreme)

  • How much sodium are in 1 serving?

    110 mg is 4.58% of your daily recommended limit for most men and women. Having a high degree of sodium containing 2200 mg for every 400 calories, it contains the same amt as celery, sausages and egg salad. Compared to foods in the same food group, this item has a very high amount of sodium. Here, roughly 95% of other foods in this food group have a lower sodium/calories percentage. Similarly, around 8% of all foods we analyzed have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Irish Cream Creamer (Wawa), Kroger Sugar Free Hazelnut Liquid Coffee Creamer, Fat Free French Vanilla Coffee Creamer (Lucerne)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a extreme amount of sugar. Here, within its own food group, this food has less sugar than around 18% of other foods. Similarly, this food has less sugar than about 12% of all foods in our system. For most men and women, 3 g is 7.5% of your daily recommended consumption of sugar. Having a inordinate degree of sugar with a sugar/calorie ratio of 60%, it is around the same degree as apple juice, prunes and jams.

    Overall Score

    Very High

    Alternatives: Vegepate (Fontaine Sante), Protein Powder (Chocolite), Color Cups (America's Choice)