How many carbs are in V8 100% Vegetable Juice

30Calories

Per Serving

Number of Calories: Based on 1 can serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 7g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories (30 kcal) are in 1 can - it is equivalent to 4.29 oz cauliflower (raw), 2.5 oz cooked snowpea, and 4.0 cups hearts of romaine.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a high degree of carbs with a carbs/calorie ratio of 93.33%, it has the same amt as grape juice, chestnuts and fruit punch. 2.33% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Almost 90% of all foods in our entire system have a lower carbs/calories ratio. In the same way, compared to foods in its food group, this food has a moderate-high quantity of carbs. Here, approximately 65% of other foods in this food group have a lower carbs percentage.

    Overall Score

    Very High

    Alternatives: On The Go Peach Iced Tea Mix (Crystal Light), Pike Place Roast (Short) (Starbucks), Diet Black Cherry (Stewart's)

  • How much cholesterol are in 1 serving?

    Merely 0 percent of all foods in our database have a lower ratio of cholesterol to calories. In the same way, this food has a minute amt of cholesterol compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower cholesterol percentage. With a cholesterol/calorie ratio of 0%, this item has a minimum level of cholesterol (it has the same amount as foods like parsnips, sweet potato and chips). For a healthy individual, 0 mg is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Berry Lishus Fruizle Express (Small) (Subway), Strawberry Soda, A&W Regular Root Beer (Medium) (A&W Restaurant)

  • How much fiber are in 1 serving?

    For most people, 1 grams is 4% of your daily recommended consumption. Compared to foods in its food group, this item has a premium quantity of fiber. Here, within its own food group, this item has less fiber than approximately 5% of other foods. Likewise, nearly 10% of all foods we analyzed have a greater fiber percentage. This food has the same quantity of fiber as foods like blueberries, dried fruit and whole cereals with a fiber/calorie ratio of 3.33%, which is a whopping amount.

    Overall Score

    Very High

    Alternatives: Strawberry Nirvana Smoothie (Sixteen) (Jamba Juice), Rich Chocolate Indulgence Beverage (CocoaVia), 100 Percent Vegetable Juice from Concentrate (Campbell's)

  • How much protein are in 1 serving?

    Having a proficient degree of protein with 3.33 g per 100 calories, it is around the same quantity as most beverages, oranges and apricots. 1 g is 2% of your daily recommended limit of protein for a healthy individual. This specific food has a fine quantity of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than almost 24 percent of other foods. In the same way, this food has less protein than nearly 52% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Peach Passion Appetite Control Smoothie (Eating Right), English Breakfast Tea with Skim Milk (Dunkin' Donuts), Skinny Vanilli Smoothie (Right Size)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like applesauce, pita bread and cornbread with a saturated fat/calorie ratio of 0%, which is a trivial amount. Merely 0% of all foods we analyzed have a lower saturated fat percentage. Likewise, compared to foods in the same food group, this food has a inconsiderable quantity of saturated fat. Here, around 100 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Barq's Red Cream Soda (Medium) (White Castle), Tomato Juice (Campbell's), Arnold Palmer (Bob Evans)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a steep quantity of sodium. Here, approximately 95% of other foods in this food group have a lower sodium ratio. In the same way, around 95% of all foods in our entire database have a lower sodium percentage. 13.75% of your recommended limit per day will be fulfilled by this specific serving size. With a sodium/calorie ratio of 1100%, this item has a enormous level of sodium (it has the same quantity as foods like egg whites, teriyaki sauce and hot dogs).

    Overall Score

    Very High

    Alternatives: Unsweetened Tea (Peace Tea), Cranberry Kicker (24 oz) (Keva Juice), Tamarindo Tamarind with Tamarind Pulp Drink Mix (Klass)

  • How much sugars are in 1 serving?

    Having a steep quantity of sugar with a sugar/calorie ratio of 80%, it contains the same amount as raisins, dried fruit and mangos. This item has less sugar than nearly 7% of all foods we analyzed. In the same way, compared to foods in its food group, this item has a stiff degree of sugar. In this case, around 67 percent of other foods in this food group have a lower sugar ratio. 15% of your recommended limit per day of sugar will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Coffee (Regular) (Sonic), Herbal Tea, Ice Tea (Small) (Sonic)