V8 High Fiber 100% Vegetable Juice Nutritional Analysis and Facts

60Calories

Per Serving

Number of Calories: Based on 8 oz serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 13g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 8 oz - it is equivalent to 133.33 g of butternut squash (raw), 4.29 cups of celery (chopped), and 428.57 g of lettuce (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4.33% of your daily recommended limit will be achieved by this specific serving size. Having a extreme amount of carbs with a carbs/calorie ratio of 86.67%, it is around the same amt as wheat bread, cherry tomatoes and prunes. Compared to foods in the same food group (most beverages), this specific food has a moderate amt of carbs. Here, almost 40 percent of foods in this food group have a greater carbs/calories ratio. Similarly, this specific food has less carbs than roughly 13% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Coffee (Dairy Queen), Light Sugar Free Orangeade (Tropicana), Raspberry Ice Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by this food/serving size. This item has the same quantity of cholesterol as foods like asparagus, apple cider and snow peas with a cholesterol/calorie ratio of 0%, which is a minute amount. Roughly 100% of all foods in our database have a greater cholesterol/calories percentage. Similarly, compared to foods in its food group, this item has a inconsiderable degree of cholesterol. Here, just 0 percent of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Blood Orange Handcrafted Soda (Thomas Kemper), Strawberry-Gin Cocktail, Iced Tea with Peach Drink Mix Sticks (Great Value)

  • How much fiber are in 1 serving?

    Having a immense amount of fiber containing 8.33 g per 100 calories, it is around the same degree as salsa, leeks and whole cereals. Roughly 95% of all foods among all food groups have a lower fiber/calories percentage. Similarly, compared to foods in the same food group, this item has a immense amount of fiber. In this case, roughly 95 percent of other foods in this food group have a lower ratio of fiber to calories. For a healthy person, 5 g is 20% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Vanilla Nut Herbal Coffee (Teeccino), Sweet Ground Chocolate and Cocoa (Ghirardelli), Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte)

  • How much protein are in 1 serving?

    Having a fair quantity of protein with 6.67 g per 200 calories, it has the same quantity as dark chocolate, ice cream cones and drink mixes. 4% of your daily recommended intake will be met by this specific serving size. Approximately 52% of all foods in our system have a greater ratio of protein to calories. Similarly, compared to foods in the same food group, this food has a exceptional quantity of protein. Here, about 76% of other foods in this food group have a lower protein ratio.

    Overall Score

    Moderate

    Alternatives: DDSmart Hot Latte Lite (Dunkin' Donuts), Iced Skinny Flavored Latte (Tall) (Starbucks), Strawberry Smoothie (Eating Right)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a low degree of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 100 percent of other foods. Similarly, merely 0% of all foods among all food groups have a lower saturated fat ratio. Having a meager amt of saturated fat at 0 grams for every 400 calories, it has the same amt as watermelons, pasta salad and mahi mahi.

    Overall Score

    Low

    Alternatives: Wild Berry Bellini (Olive Garden), Berry Creme Smoothie (Lindora), International Cappuccino Coolers French Vanilla Iced Cappuccino Drink Mix (General Foods)

  • How much sodium are in 1 serving?

    This food has the same quantity of sodium as foods like capers, cabbage and beets at 2400 mg per 300 calories, which is a high amount. This specific food has a very high amt of sodium compared to foods in the same food group. In this case, about 5% of foods in this food group have a greater sodium/calories percentage. Similarly, this specific food has less sodium than almost 5 percent of all foods in our system. 20% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Citrus Punch Sugar Free Fiber Drink Mix (Benefiber), Original Iced Tea (14 oz) (Jugo Juice), Sweet Lemon Tea (Peace Tea)

  • How much sugars are in 1 serving?

    20% of your DRV (Daily Recommended Value) of sugar will be fulfilled by this food/serving size. With a sugar/calorie ratio of 53.33%, this food has a inordinate level of sugar (it has the same amt as foods like cappuccino, ketchup and mangos). This item has less sugar than approximately 15% of all foods in our system. However, compared to foods in the same food group, this food has a considerable degree of sugar. Here, within its own food group, this food has less sugar than approximately 63 percent of other foods.

    Overall Score

    Very High

    Alternatives: On The Go Peach Iced Tea Mix (Crystal Light), Sugar Free (Bottle) (Mountain Dew), Iced Tea (Medium) (Schlotzsky's Deli)