How many carbs are in Starbucks Vanilla Bean Cupcake

410Calories

Per Serving

Number of Calories: Based on 1 cupcake serving

  • Calories: 410
  • Fat: 22g
  • Carbs: 49g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 410 calories, 1 serving has approximately the same quantity of calories as 267.97 g of bread pudding, 7.24 donettes powdered donettes, and 0.91 cake mini carrot cakes.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This food has the same amt of carbs as foods like most soups, macaroni and cheese and spinach with 35.85 grams for every 300 calories, which is a fair amount. This food has a typical quantity of carbs compared to foods in the same food group (sweets). In this case, within its own food group, this food has less carbs than approximately 77% of other foods. In the same way, this food has less carbs than almost 56 percent of all foods in our system. 16.33% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Lemon Pudding Mix (Ideal Protein), Gelatoons Gelatin (Lakeview Farms), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a high amt of cholesterol. Here, approximately 92 percent of other foods in this food group have a lower cholesterol/calories ratio. In the same way, roughly 84% of all foods among all food groups have a lower cholesterol/calories ratio. With a cholesterol/calorie ratio of 20.73%, this specific food has a high level of cholesterol (it has the same quantity as foods like souffle, ground pork and poached eggs). For a healthy female, 85 mg is 28.33% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Mini Reester Bunnies (Reese's), White Cake Mix without Icing (Egg Whites and Water Added), Easy Pumpkin Pie Mix (Libby's)

  • How much fiber are in 1 serving?

    Merely 0% of all foods we analyzed have a lower fiber percentage. Likewise, this specific food has a minute amt of fiber compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower ratio of fiber to calories. At 0 g per 300 calories, this item has a insubstantial level of fiber (it has the same degree as foods like turkey bacon, omelets and crepes). 0 grams is 0% of your DRV (Daily Recommended Value) of fiber for a healthy male.

    Overall Score

    Low

    Alternatives: 100 Calorie Packs Carrot Cake with Cream Cheese Icing & Creamy Filling (Hostess), Beaucoup Berries Chocolate Bar (Dagoba Organic Chocolate), Intense Dark Midnight Reverie (Ghirardelli)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a mild amt of protein. Here, nearly 88% of foods in this food group have a greater protein percentage. Similarly, this specific food has less protein than around 86 percent of all foods in our entire database. Having a decent amt of protein with a protein/calorie ratio of 2.93%, it has the same quantity as white wine, ranch dressing and italian dressing. For a healthy person, 3 g is 6% of your DRV (Daily Recommended Value).

    Overall Score

    Modest

    Alternatives: Chocolate Peanut Butter (Balance Bar), Pistachio Frozen Yogurt (Yogurtland), Sugar Free Orange Jello (Jell-O)

  • How much saturated fat are in 1 serving?

    This specific food has a high quantity of saturated fat compared to foods in the same food group (sweets). Here, within its own food group, this specific food has less saturated fat than roughly 17% of other foods. Likewise, around 9 percent of all foods among all food groups have a greater saturated fat percentage. This item has the same quantity of saturated fat as foods like quesadillas, greek salad and bologna with a saturated fat/calorie ratio of 28.54%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Added Touch Banana Muffin Mix (Dr. Oetker), Brownie Batter Frozen Yogurt (Tasti D-Lite), Lightly Salted Rice Cakes (Trader Joe's)

  • How much sodium are in 1 serving?

    Having a ordinary amount of sodium containing 160.98 milligrams per 300 calories, it is around the same degree as ice creams, nuts and walnuts. For a healthy female, 220 mg is 9.17% of your daily limit. Compared to foods in its food group, this item has a considerable amt of sodium. Here, within its own food group, this item has less sodium than nearly 56 percent of other foods. Likewise, around 76% of all foods in our system have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Extra Dark Chocolate Sticks (Hershey's), Tic Tac Freshmints (Ferrero), Monster Pops (Budget Saver)

  • How much sugars are in 1 serving?

    Roughly 75% of all foods we analyzed have a lower sugar/calories ratio. In the same way, compared to foods in its food group, this food has a reasonable amount of sugar. Here, around 52 percent of other foods in this food group have a lower sugar/calories ratio. For a healthy individual, 36 g is 90% of your daily limit. Having a stiff quantity of sugar with a sugar/calorie ratio of 35.12%, it has the same quantity as cherry pie, cobbler and crepes.

    Overall Score

    High

    Alternatives: Sugar Free Popsicles (Popsicle), Sugar Free Boston Cream Pie Pudding (Jell-O), Sugar Free Cherry Jello Snack Pack (Hunt's)