Archer Farms Vanilla Caramel Low-fat Latte Nutritional Analysis and Facts

100Calories

Per Serving

Number of Calories: Based on 1 bottle serving

  • Calories: 100
  • Fat: 2.5g
  • Carbs: 15g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1 bottle - it has around the same amt of calories as 588.24 g of cos or romaine lettuce (raw), 0.58 squash acorn winter squash (raw), and 5.56 tomato orange tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a fair quantity of carbs with 15 g per 100 calories, it has the same amt as dumplings, gravy and soft serve ice creams. 5% of your daily recommended consumption will be achieved by 1 serving. This item has less carbs than almost 42% of all foods in our system. Likewise, compared to foods in its food group, this specific food has a typical quantity of carbs. Here, around 77% of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Bond's Vesper, Sugar Free Grape Drink Mix Sticks (Great Value), Sugar Free Hawaiian Punch (Kool-Aid)

  • How much cholesterol are in 1 serving?

    This specific food has the same quantity of cholesterol as foods like organic milk, muffins and brownies with a cholesterol/calorie ratio of 10%, which is an above average amount. Compared to foods in its food group, this food has a steep degree of cholesterol. Here, almost 19 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, around 33 percent of all foods in our entire system have a greater ratio of cholesterol to calories. For a healthy person, 10 mg is 3.33% of your daily recommended limit.

    Overall Score

    High

    Alternatives: George Killian's Irish Red (Coors), Alabama Slammer I, Vital Veggies (Fresh & Easy)

  • How much fiber are in 1 serving?

    Having a minimum amount of fiber with a fiber/calorie ratio of 0%, it has the same amt as scallops, vodka and pie crust. 0% of your DRV (Daily Recommended Value) of fiber will be filled by this specific serving size. Compared to foods in the same food group (most beverages), this specific food has a low amt of fiber. In this case, merely 0 percent of other foods in this food group have a lower fiber/calories percentage. Similarly, at most 0 percent of all foods in our entire system have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: 100% Vegetable Juice (Fresh & Easy), Greenwise Organic Tomato Juice (Publix), Organic Tomato from Concentrate Juice (Campbell's)

  • How much protein are in 1 serving?

    Almost 67% of all foods we analyzed have a lower protein/calories ratio. Likewise, compared to foods in its food group, this food has a massive amount of protein. Here, within its own food group, this food has less protein than around 15% of other foods. This specific food has the same degree of protein as foods like cocoa, croissants and honeydew melons containing 10 g per 200 calories, which is a magnificent amount. 10% of your daily recommended intake of protein will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Skinny Caramel Latte (Short) (Starbucks), Primary Greens Juice (Fresh & Easy), Berry Sangria (Glass) (Olive Garden)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than roughly 35% of all foods in our system. In the same way, compared to foods in the same food group, this item has a stiff quantity of saturated fat. In this case, around 72% of other foods in this food group have a lower saturated fat/calories ratio. Having a immoderate degree of saturated fat with a saturated fat/calorie ratio of 13.5%, it is around the same degree as hot chocolate, spreads and tostadas.

    Overall Score

    High

    Alternatives: Manzanita Sol (20 oz) (KFC), Peach Specialty Italian Soda (California Pizza Kitchen), Freshly Brewed Tea with Skim Milk (Dunkin' Donuts)

  • How much sodium are in 1 serving?

    For most people, 100 mg is 4.17% of your recommended limit per day. With a sodium/calorie ratio of 100%, this food has an average level of sodium (it has the same quantity as foods like lamb, flounder and crispbread). Compared to foods in the same food group (most beverages), this specific food has a excessive quantity of sodium. In this case, around 81% of other foods in this food group have a lower sodium/calories percentage. Yet, nearly 38 percent of all foods in our database have a lower sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Panda Pops Cola (Vimto), Cosmopolitan (Red Lobster), Organic All Natural Cola (365)

  • How much sugars are in 1 serving?

    32.5% of your daily recommended value of sugar will be met by this specific serving size. Compared to foods in the same food group, this food has a considerable amount of sugar. In this case, around 65% of foods in this food group have a greater sugar ratio. However, this food has less sugar than about 15% of all foods in our entire database. This food has the same amt of sugar as foods like candies, vegetable juice and frozen drinks with a sugar/calorie ratio of 52%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Diet Rockstar Energy Drink (Large Can) (Rockstar Inc), Cool Breeze Smoothie (Tropical Smoothie Cafe), Raspberry Lemonade Sugar Free Soft Drink Mix (Crystal Light)