How many carbs are in Quaker Vanilla Creme Brulee Mini Rice Cakes

120Calories

Per Serving

Number of Calories: Based on 13 cakes serving

  • Calories: 120
  • Fat: 1g
  • Carbs: 26g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 13 cakes - it has an equal degree of calories as 3.33 medium cream wafers, 1.36 oz fruit coffeecake, and 0.9 oz chocolate chip sandwich cookie.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has a enormous amt of carbs compared to foods in the same food group (sweets). Here, within its own food group, this item has less carbs than almost 12% of other foods. Similarly, this specific food has less carbs than roughly 13% of all foods we analyzed. 26 g is 8.67% of your daily recommended value of carbs for most individuals. Having a excessive quantity of carbs with a carbs/calorie ratio of 86.67%, it contains the same degree as wheat bread, chestnuts and fruit salad.

    Overall Score

    Very High

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Sugar Free Coconut Candy (Russell Stover)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a small amt of cholesterol. Here, approximately 100% of foods in this food group have a greater cholesterol/calories percentage. Likewise, this item has less cholesterol than approximately 100% of all foods in our entire database. 0% of your DRV (Daily Recommended Value) of cholesterol will be achieved by 1 serving. Having a miniscule amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as jalapenos, carrots and red wine.

    Overall Score

    Low

    Alternatives: Carrot Cake Mix (Manischewitz), Cherry Pie (Whole) (Perkins Restaurant), Intense Dark Twilight Delight Chocolate 72% Cacao (Ghirardelli)

  • How much fiber are in 1 serving?

    For a healthy individual, 1 g is 4% of your daily recommended intake of fiber. This food has a fine quantity of fiber compared to foods in its food group. Here, almost 77% of other foods in this food group have a lower ratio of fiber to calories. Similarly, this item has less fiber than nearly 44 percent of all foods in our system. This food has the same amount of fiber as foods like energy drinks, pork chops and macaroni and cheese with a fiber/calorie ratio of 0.83%, which is a serviceable amount.

    Overall Score

    Moderate

    Alternatives: Theo dark chocolate and orange, 100 Calories Simply Well Naturally Flavored French Vanilla Pudding Cups (Kozy Shack), Bavarian Dry Potato Pancake Mix (Panni)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a small degree of protein. In this case, only 0% of other foods in this food group have a lower protein/calories percentage. In the same way, this specific food has less protein than roughly 100 percent of all foods we analyzed. 0% of your daily recommended intake will be met by 1 serving. With a protein/calorie ratio of 0%, this food has a insubstantial level of protein (it has the same amount as foods like lemonade, frostings and sodas).

    Overall Score

    Low

    Alternatives: Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Proti Square Wafers - Vanilla (Bariatrix), Bacon & Feta Cheese Crustless Quiche (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a meager amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as energy drinks, vodka and applesauce. Compared to foods in its food group, this specific food has a inconsiderable amount of saturated fat. Here, at most 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Likewise, this specific food has less saturated fat than around 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Blueberry Wheat Bran Muffins (Trader Joe's), Instant Pudding - Toffee Creme (WonderSlim), Oreo Ice Cream Sandwich (Klondike)

  • How much sodium are in 1 serving?

    For a healthy female, 200 mg is 8.33% of your recommended limit per day. This item has the same quantity of sodium as foods like challah, whole wheat breads and edamame with a sodium/calorie ratio of 166.67%, which is an average amount. Compared to foods in the same food group (sweets), this item has a inordinate amount of sodium. Here, within its own food group, this item has less sodium than nearly 10 percent of other foods. Similarly, this item has less sodium than roughly 48 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate Truffle Bar (Trader Joe's), Bob's Sweet Stripes Soft Mint Candy Sticks (Farley's & Sathers), Smarties Candy Rolls (Smarties)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a considerable degree of sugar. Here, around 29% of other foods in this food group have a lower ratio of sugar to calories. Similarly, this item has less sugar than approximately 32 percent of all foods in our database. This food has the same amount of sugar as foods like coffee creamer, cobbler and chocolate at 40 grams per 600 calories, which is a moderate-high amount. 8 grams is 20% of your daily recommended value of sugar for most people.

    Overall Score

    High

    Alternatives: Sugar Free Dark Chocolate (Simply Lite), Fat Free Sugar Free Chocolate Pudding (Jell-O), Sugar Free Sliced Lemon Creme Cake (Wal-Mart Bakery)