How many carbs are in Famous Amos Vanilla Creme Sandwich Cookies

170Calories

Per Serving

Number of Calories: Based on 3 cookies serving

  • Calories: 170
  • Fat: 7g
  • Carbs: 25g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories (170 kcal) are in 3 cookies - it is equivalent to 42.82 g of creamy chocolate frostings, 2.98 oz ice cream, and 5.48 oz gelatin dessert with fruit and sour cream.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    25 grams is 8.33% of your daily recommended value for most people. With a carbs/calorie ratio of 58.82%, this food has a moderate level of carbs (it has the same quantity as foods like pasta, cheese pizza and pasta salad). Compared to foods in the same food group (sweets), this specific food has a considerable amt of carbs. In this case, almost 48 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, around 43 percent of all foods in our system have a greater carbs percentage.

    Overall Score

    Moderate

    Alternatives: Sugar Free Lime Gelatin Dessert (Great Value), Sugar Free Gelatin Dessert (Great Value), Gelatoons Gelatin (Lakeview Farms)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a limited amount of cholesterol. Here, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, nearly 100 percent of all foods in our entire database have a greater cholesterol/calories percentage. 0% of your daily recommended consumption will be filled by this specific serving size. This specific food has the same amt of cholesterol as foods like pinto beans, jalapenos and baked beans with a cholesterol/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: White Cheddar Rice Cakes (Publix), Sweet Rolls - Reduced Fat Cinnamon Rolls with Icing (Pillsbury), Whoppers (Snack Size) (Hershey's)

  • How much fiber are in 1 serving?

    Having an ample amount of fiber with a fiber/calorie ratio of 0.59%, it is around the same degree as scallops, barbecue sauce and biscuits. 1 g is 4% of your daily recommended intake for most individuals. Approximately 46 percent of all foods in our entire database have a lower fiber ratio. Similarly, compared to foods in the same food group, this food has a fine amount of fiber. Here, within its own food group, this food has less fiber than nearly 37 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Slim a Bear 100 Calorie Ice Cream Bars (Klondike), Basic Curry Sauce, 99% Fat Free Blueberry Wheat Bran Muffins (Trader Joe's)

  • How much protein are in 1 serving?

    This specific food has a good amt of protein compared to foods in the same food group. Here, almost 36% of other foods in this food group have a lower ratio of protein to calories. Likewise, just 20 percent of all foods we analyzed have a lower protein percentage. 4% of your DRV (Daily Recommended Value) will be met by this food/serving size. Having a okay degree of protein with a protein/calorie ratio of 4.71%, it is around the same amt as iced tea, barbecue sauce and frostings.

    Overall Score

    Modest

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Chocolate Peanut Butter, Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 15.88%, this specific food has a unreasonable level of saturated fat (it has the same amount as foods like cherry pie, chocolate milk and lattes). Compared to foods in the same food group, this specific food has a considerable amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than nearly 51% of other foods. In the same way, this food has less saturated fat than roughly 28% of all foods in our database.

    Overall Score

    High

    Alternatives: Organic Mini Pastry Shells (Fillo Factory), Ice Cream Cone (Jason's Deli), Sugar Free Gummi Bears (Hill Country Fare)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a considerable degree of sodium. Here, approximately 49 percent of other foods in this food group have a lower sodium percentage. In the same way, this food has less sodium than roughly 74 percent of all foods in our database. With a sodium/calorie ratio of 58.82%, this food has a fair level of sodium (it has the same amount as foods like cranberry juice, cereal bars and whole grains). 4.17% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Milk Chocolate Crisps (Trader Joe's), Sugar Free Jolly Rancher Hard Candy (Jolly Rancher), Raspberry Sorbet (Sharon's Sorbet)

  • How much sugars are in 1 serving?

    Having an above average quantity of sugar at 38.24 g per 500 calories, it is around the same quantity as french dressing, water chestnuts and blueberry pie. 32.5% of your daily limit of sugar will be filled by this specific serving size. Compared to foods in the same food group (sweets), this item has a considerable quantity of sugar. Here, nearly 61% of foods in this food group have a greater sugar/calories ratio. Likewise, roughly 29 percent of all foods among all food groups have a greater ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Triple Chocolate Meltdown (Applebee's), Fat Free Unsalted Rice Cakes (Publix), Sugar Free Marshmallow Chicks (Peeps)