1 Package Of Vanilla Frostings Nutritional Analysis and Facts

1685Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 1685
  • Fat: 20.14g
  • Carbs: 385.52g
  • Protein: 1.23g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1685 calories are in 1 package - it is equivalent to 7.08 cupcake red velvet cupcake, 2.48 can cherry pie fillings, and 2.17 lbs of spinach souffle.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    128.51% of your DRV (Daily Recommended Value) will be met by this specific serving size. This specific food has less carbs than nearly 11% of all foods in our entire database. In the same way, this specific food has a high amount of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than about 9 percent of other foods. Having a excessive amount of carbs with a carbs/calorie ratio of 91.52%, it has the same degree as water, cherries and chutney.

    Overall Score

    Very High

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Jell-O Sugar-Free Gelatin (Jell-O), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    This specific food has the same quantity of cholesterol as foods like lentils, potatoes and wine at 0 mg per 400 calories, which is a low amount. 0% of your DRV (Daily Recommended Value) of cholesterol will be achieved by this food/serving size. Compared to foods in the same food group (sweets), this food has a small degree of cholesterol. Here, about 100% of foods in this food group have a greater cholesterol percentage. Similarly, this food has less cholesterol than about 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Easy Raspberry Sorbet, Wheat-Gluten Free Blueberry Waffles (Van's), Lemon Cookies (Famous Amos)

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like cashews, mexican cheese and breadsticks with a fiber/calorie ratio of 0.02%, which is a moderate amount. Compared to foods in its food group, this specific food has a considerable amount of fiber. Here, within its own food group, this specific food has less fiber than roughly 64 percent of other foods. Likewise, about 68% of all foods in our entire system have a greater fiber/calories percentage. 0.4 g is 1.6% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Moderate

    Alternatives: Blueberry & Almond Chocolate Bar (CocoaVia), 73% Cacao Super Dark Chocolate with Almonds (Trader Joe's), Carrot Cake with Cream Cheese Icing and Creamy Filling (Hostess)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a trivial quantity of protein. In this case, roughly 92% of foods in this food group have a greater protein/calories ratio. Similarly, this food has less protein than roughly 88% of all foods we analyzed. 2.46% of your daily recommended value will be achieved by 1 serving. This specific food has the same amount of protein as foods like olive oil, vinegar and root beer with 0.22 g for every 300 calories, which is a typical amount.

    Overall Score

    Modest

    Alternatives: Red Velvet Cake Frozen Yogurt (Yogurtland), Sugar Free Orange Jello (Jell-O), Jell-O Sugar-Free Gelatin (Jell-O)

  • How much sodium are in 1 serving?

    2.21% of your daily recommended limit will be filled by this specific serving size. With a sodium/calorie ratio of 3.15%, this item has a insubstantial level of sodium (it has the same quantity as foods like fish oil, litchis and gum). Compared to foods in its food group, this specific food has a insubstantial degree of sodium. Here, within its own food group, this specific food has less sodium than around 95% of other foods. Similarly, this food has less sodium than almost 93 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Extra Pure Dark Chocolate with Cranberries, Blueberries & Almonds (Hershey's), Dark Chocolate Mints (Trader Joe's), Dark Chocolates Mini Beans (Starbucks)