Nutritional Info in 1 Piece Of 1 Cubic Inch Vanilla Fudge

84Calories

Per Serving

Number of Calories: Based on 1 piece of 1 cubic inch serving

  • Calories: 84
  • Fat: 1.2g
  • Carbs: 18.1g
  • Protein: 0.23g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 84 calories, 1 serving has approximately the same amount of calories as 0.32 pastry raspberry danish pastry, 20.64 g of artificial blueberry muffin mix, dry, and 88.42 g of custard.

    Overall Score

    Low

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a trivial quantity of fiber. Here, nearly 100% of foods in this food group have a greater fiber/calories ratio. Similarly, this item has less fiber than almost 100 percent of all foods in our database. With a fiber/calorie ratio of 0%, this food has a low level of fiber (it has the same amt as foods like parmesan cheese, lattes and cod). 0% of your daily limit will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: 100 Calorie Pack Carrot Cake (Hostess), Fat Free Buttermilk Pancake Mix (Krusteaz), Original Chocolate Bar (CocoaVia)

  • How much protein are in 1 serving?

    Having a mild degree of protein with a protein/calorie ratio of 1.1%, it is around the same degree as marshmallows, brown sugar and root beer. 0.46% of your daily recommended intake will be filled by this food/serving size. Compared to foods in the same food group (sweets), this specific food has a low amt of protein. Here, within its own food group, this specific food has less protein than roughly 92 percent of other foods. Likewise, this item has less protein than roughly 88% of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Vanilla Pudding (Medifast), Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Proti Square Wafers - Vanilla (Bariatrix)

  • How much sodium are in 1 serving?

    0.46% of your daily limit will be filled by this food/serving size. This specific food has the same quantity of sodium as foods like apple cider, dark chocolate and water chestnuts at 65.48 mg per 500 calories, which is a reasonable amount. Compared to foods in the same food group (sweets), this food has a miniscule amount of sodium. In this case, within its own food group, this food has less sodium than almost 90% of other foods. In the same way, approximately 89% of all foods in our database have a greater sodium/calories ratio.

    Overall Score

    Modest

    Alternatives: Dark Chocolate with Mint Prestige (Ghirardelli), Organic 85% Dark Chocolate (Green & Black's), Minty Patty (Andes)

  • How much cholesterol are in 1 serving?

    Having an average amount of cholesterol with a cholesterol/calorie ratio of 3.57%, it has the same amount as yam, sourdough bread and brazil nuts. This food has less cholesterol than approximately 47 percent of all foods we analyzed. Similarly, compared to foods in its food group, this food has a considerable amount of cholesterol. In this case, within its own food group, this food has less cholesterol than about 49% of other foods. 1% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Select Clusters (Reese's), Strawberry Milkshake Creme Chocolate Sandwich Cookie (Oreo), Grandma's Homestyle Cookies - Chocolate Chip (Frito-Lay)

  • How much saturated fat are in 1 serving?

    This specific food has a reasonable quantity of saturated fat compared to foods in the same food group. Here, approximately 76% of foods in this food group have a greater saturated fat/calories ratio. Similarly, nearly 54 percent of all foods we analyzed have a greater saturated fat/calories percentage. This item has the same amt of saturated fat as foods like english muffins, granola and rum with a saturated fat/calorie ratio of 6.62%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Mint Twists (Atkinson), Lightly Salted Rice Cakes (Trader Joe's), French Vanilla Pudding (Healthy Choice)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a extreme quantity of carbs. Here, around 88 percent of other foods in this food group have a lower carbs percentage. Similarly, approximately 87 percent of all foods in our entire database have a lower carbs percentage. This item has the same quantity of carbs as foods like frozen yogurt, dried fruit and oranges with a carbs/calorie ratio of 86.19%, which is a very high amount. 6.03% of your DRV (Daily Recommended Value) of carbs will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Sugar Fat Free Gelatin Snacks (Senor Rico), Sugar Free Strawberry Banana Gelatin (Jell-O), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value)

  • How much sugars are in 1 serving?

    For a healthy person, 17.55 g is 43.88% of your daily recommended value. Compared to foods in its food group, this specific food has a inordinate quantity of sugar. Here, around 95% of other foods in this food group have a lower sugar ratio. In the same way, about 95% of all foods we analyzed have a lower sugar/calories percentage. Having a high amount of sugar with a sugar/calorie ratio of 83.57%, it is around the same quantity as frozen yogurt, ice cream sodas and pears.

    Overall Score

    Very High

    Alternatives: Sugar Free Chocolate Vanilla Swirl Pudding Snack (Jell-O), Salt Free Rice Cakes (Quaker), Mammoth Blueberry Muffin No Sugar Added (Perkins Restaurant)