How many carbs are in Scotsburn Vanilla Ice Cream Cone

210Calories

Per Serving

Number of Calories: Based on 1 cone serving

  • Calories: 210
  • Fat: 10g
  • Carbs: 26g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 210 calories (210 kcal), 1 serving has the same quantity of calories as 43.21 g of peanut brittle, 2.26 oz chocolate cupcake without icing or filling, and 1.51 piece fruitcake.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For a healthy female, 26 grams is 8.67% of your DRV (Daily Recommended Value) of carbs. This food has the same degree of carbs as foods like sandwiches, melt sandwiches and almond milk containing 24.76 grams for every 200 calories, which is a reasonable amount. This food has a average amount of carbs compared to foods in the same food group. In this case, roughly 72 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, nearly 47 percent of all foods among all food groups have a lower carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Gelatin Powder (Unsweetened), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Sugar Free Lime Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a immoderate amt of cholesterol. Here, approximately 72% of other foods in this food group have a lower cholesterol/calories ratio. Likewise, this food has less cholesterol than about 34% of all foods in our entire database. 6.67% of your daily recommended value of cholesterol will be met by this food/serving size. Having a stiff amt of cholesterol with a cholesterol/calorie ratio of 9.52%, it has the same quantity as taco salad, milk and chowders.

    Overall Score

    High

    Alternatives: Light Sugar Free Freezer Pops (Fla-Vor-Ice), Pumpkin Pancake and Waffle Mix (Stonewall Kitchen), Triple Ginger Cookies (Back to Nature)

  • How much fiber are in 1 serving?

    This specific food has the same quantity of fiber as foods like camembert cheese, lobster and gorgonzola cheese at 1.43 g for every 300 calories, which is a respectable amount. Compared to foods in the same food group (sweets), this food has a ample quantity of fiber. In this case, almost 53% of other foods in this food group have a lower fiber/calories percentage. In the same way, almost 41% of all foods in our entire system have a lower fiber ratio. 4% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Mocha Dark Chocolate Bar (Starbucks), 100 Calories Simply Well Naturally Flavored Dark Chocolate Pudding Cups (Kozy Shack), Lifestyle Lemon Crisp Cookies (Peek Freans)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 5.71%, this food has a respectable level of protein (it has the same quantity as foods like salad dressing, honey and cranberry juice). Nearly 24% of all foods in our entire database have a lower protein ratio. Similarly, compared to foods in its food group, this food has a favorable quantity of protein. Here, approximately 49 percent of foods in this food group have a greater protein/calories ratio. 3 g is 6% of your daily recommended consumption for a healthy individual.

    Overall Score

    Modest

    Alternatives: Fruit Passions - Peaches 'N Strawberry (Jell-O), Sugar Free Pancake Mix (Maple Grove Farms), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a very high amt of saturated fat. Here, nearly 84% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this food has less saturated fat than nearly 8 percent of all foods we analyzed. With a saturated fat/calorie ratio of 30%, this item has a inordinate level of saturated fat (it has the same amt as foods like blue cheese, brazil nuts and cream).

    Overall Score

    Very High

    Alternatives: Little Bites Blueberry Muffins (Entenmann's), Sour Puckerooms Gummies (Wonka), Sonoma Strawberry Sorbetto (Talenti)

  • How much sodium are in 1 serving?

    Having a ordinary quantity of sodium with a sodium/calorie ratio of 26.19%, it is around the same quantity as trail mix, cream and mangos. Compared to foods in its food group, this food has a reasonable degree of sodium. Here, only 20% of other foods in this food group have a lower sodium/calories percentage. Similarly, at most 16 percent of all foods we analyzed have a lower ratio of sodium to calories. 55 mg is 2.29% of your daily recommended consumption for most men and women.

    Overall Score

    Modest

    Alternatives: Fresh Gingerbread (Trader Joe's), Dark Chocolate & Nuts (Choceur), Dark Chocolate Snack Bar (Canderel)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a average quantity of sugar. In this case, nearly 51 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, roughly 74% of all foods we analyzed have a lower sugar/calories ratio. 45% of your daily recommended value of sugar will be fulfilled by this food/serving size. Having a unreasonable amount of sugar with a sugar/calorie ratio of 34.29%, it contains the same degree as succotash, salsa and peas.

    Overall Score

    High

    Alternatives: Sticky Bun (Kolache Factory), Seaweed Rice Crackers (365), BBQ Beef Kolache (Kolache Factory)