How many calories are in Burgerville Vanilla Smoothie

275Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 275
  • Fat: 0g
  • Carbs: 57g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    275 calories are in 1 serving - it has the same degree of calories as 137.5 leaf bok choy, 184.56 g of cooked garlic, and 45.83 stalk of medium celery (chopped).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a high amt of carbs with a carbs/calorie ratio of 82.91%, it has the same amt as melons, fruit and watermelons. 57 g is 19% of your daily recommended limit of carbs for most individuals. This food has a reasonable quantity of carbs compared to foods in the same food group (most beverages). Here, roughly 43% of foods in this food group have a greater ratio of carbs to calories. Similarly, nearly 16 percent of all foods we analyzed have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Sprite Zero Fountain (Small Cup) (Wendy's), Sugar Free Pink Lemonade Drink Mix Sticks (Great Value), Sugar Free Orangeade (Tropicana)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a inconsiderable amount of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, around 100% of all foods in our entire system have a greater cholesterol ratio. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as taco shells, okra and blackberries. 0% of your DRV (Daily Recommended Value) of cholesterol will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Sugar Free Raspberry Ice Drink Mix (Great Value), Six Things Punch, Orange Fanta (20 fl oz) (Jack in the Box)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a minimum degree of fiber. In this case, about 100 percent of foods in this food group have a greater fiber percentage. Likewise, around 100% of all foods in our system have a greater fiber ratio. 0% of your daily limit will be fulfilled by this specific serving size. This food has the same quantity of fiber as foods like oysters, feta cheese and custard with a fiber/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Vegetable Juice (Kroger), Vegetable Juice Cocktail (Harris Teeter), V8 100% Vegetable Juice (V8)

  • How much protein are in 1 serving?

    Having an ample degree of protein with a protein/calorie ratio of 10.18%, it has the same degree as coconuts, onions and almond milk. Compared to foods in the same food group (most beverages), this food has a wonderful quantity of protein. Here, within its own food group, this food has less protein than roughly 31 percent of other foods. Likewise, roughly 59 percent of all foods in our entire system have a greater ratio of protein to calories. For most individuals, 7 g is 14% of your daily recommended intake of protein.

    Overall Score

    Moderate

    Alternatives: Skinny Vanilla Latte (Venti) (Starbucks), Skinny Vanilli Smoothie (Right Size), Sugar Free No Fear Energy Drink (SoBe)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a minute degree of saturated fat. Here, within its own food group, this item has less saturated fat than almost 100% of other foods. Similarly, this item has less saturated fat than nearly 100 percent of all foods in our system. Having a meager amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as brussels sprouts, rice noodles and jambalaya.

    Overall Score

    Low

    Alternatives: Nonfat Cappuccino (Short) (Starbucks), Orange Outrage Smoothie (16 oz) (Amazon Cafe), Iced Caffe Americano (Tall) (Starbucks)

  • How much sodium are in 1 serving?

    6.67% of your daily recommended value will be fulfilled by this food/serving size. Having a considerable quantity of sodium with a sodium/calorie ratio of 58.18%, it contains the same amount as water, fritters and tofu. Roughly 74 percent of all foods in our system have a greater sodium/calories percentage. Likewise, compared to foods in the same food group (most beverages), this item has a moderate-high amount of sodium. In this case, nearly 63 percent of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Frozen Raspberry Margarita (Red Lobster), Whiskey (Jack Daniel's), Herbal Tea Concentrate - Lemon (Herbalife)

  • How much sugars are in 1 serving?

    0 grams is 0% of your daily recommended value for a healthy female. With a sugar/calorie ratio of 0%, this food has a low level of sugar (it has the same amt as foods like anchovies, snapper and brie cheese). Roughly 100 percent of all foods in our entire database have a greater ratio of sugar to calories. Similarly, this food has a insubstantial amount of sugar compared to foods in the same food group. In this case, within its own food group, this food has less sugar than about 100% of other foods.

    Overall Score

    Low

    Alternatives: Sugar Free French Vanilla Iced Coffee Mix (America's Choice), Light Beer (Coors), Chocolate Hazelnut Raspberry Goodness