How many calories are in 1 oz of with bone of cooked veal

53Calories

Per Serving

Number of Calories: Based on 1 oz, with bone of cooked (yield after bone removed) serving

  • Calories: 53
  • Fat: 2.6g
  • Carbs: 0g
  • Protein: 6.87g

Nutritional Value and Information

  • How many calories are in 1 serving?

    53 calories are in 1 oz, with bone of cooked - it has about the same amount of calories as 3.53 cups of mushrooms (raw), 1.66 cups of green onions (chopped), and 1.43 oz red peppers, sweet (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Merely 0% of all foods among all food groups have a lower ratio of carbs to calories. Likewise, this specific food has a limited degree of carbs compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower carbs percentage. For most individuals, 0 grams is 0% of your daily recommended intake of carbs. Having a insubstantial degree of carbs with a carbs/calorie ratio of 0%, it is around the same amount as mexican cheese, ground turkey and bacon.

    Overall Score

    Low

    Alternatives: Ground Pork (Cooked), Honey & Maple Flavored Bacon (Farmland Foods), Meals Made Simple - Fully Cooked Bacon (Kroger)

  • How much cholesterol are in 1 serving?

    26 mg is 8.67% of your DRV (Daily Recommended Value) of cholesterol for a healthy person. This food has the same amt of cholesterol as foods like cheese, roast chicken and parmesan cheese with a cholesterol/calorie ratio of 49.06%, which is a extreme amount. This specific food has less cholesterol than almost 5% of all foods in our entire database. Likewise, compared to foods in the same food group (meat), this specific food has a enormous quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than roughly 15% of other foods.

    Overall Score

    Very High

    Alternatives: Wasabi Tempura Seaweed Snacks (Trader Joe's), Green Beans With Orange Olive Oil, XXL Southern Fried Boneless Chicken with Mashed Potatoes & Chicken Gravy (Hungry-Man)

  • How much fiber are in 1 serving?

    This specific food has the same degree of fiber as foods like sausages, meatballs and corned beef with 0 g for every 500 calories, which is a minute amount. 0% of your daily recommended value will be met by this specific serving size. Compared to foods in its food group, this specific food has a minute degree of fiber. Here, almost 100% of foods in this food group have a greater fiber/calories percentage. Likewise, approximately 100 percent of all foods in our entire database have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Ninja Tenderloin (Small) (MyFitFoods), Roasted Chicken with Grilled Vegetables (Primo), Cafe Steamers Balsamic Garlic Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    Having a tremendous amt of protein containing 38.89 grams for every 300 calories, it has the same degree as grilled chicken, calamari and catfish. Compared to foods in the same food group (meat), this item has a wonderful degree of protein. In this case, within its own food group, this item has less protein than nearly 28 percent of other foods. Likewise, this specific food has less protein than approximately 6% of all foods in our database. 13.74% of your daily recommended value will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Homestyle Breaded Crispy Chicken Breast Strips (Tyson Foods), Shrimp 'N Parmesan Sirloin (Applebee's), Sliced Chicken Breast (Kroger)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a above average amt of saturated fat. Here, around 67 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, about 25% of all foods we analyzed have a greater saturated fat percentage. This food has the same amt of saturated fat as foods like desserts, taco salad and guacamole containing 7.37 g for every 400 calories, which is a stiff amount.

    Overall Score

    High

    Alternatives: Bac'n Buds (Kroger), Extra Lean Ground Pork (Farmer John), Canadian Brand Maple Ham (Smithfield)

  • How much sodium are in 1 serving?

    Having a considerable amt of sodium with a sodium/calorie ratio of 177.36%, it contains the same amount as sweet rolls, sprouted breads and custard. Nearly 45 percent of all foods we analyzed have a greater ratio of sodium to calories. In the same way, compared to foods in the same food group (meat), this specific food has a reasonable quantity of sodium. Here, approximately 24 percent of other foods in this food group have a lower sodium ratio. For a healthy male, 94 milligrams is 3.92% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Mojoe Bowl (Regular) (Tokyo Joe's), Rib Tips (Famous Dave's), Lean Ground Beef 93/7 (HEB)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this food has a minute level of sugar (it has the same quantity as foods like haddock, champagne and havarti cheese). This specific food has a limited amount of sugar compared to foods in the same food group. In this case, about 100 percent of foods in this food group have a greater sugar percentage. Likewise, only 0 percent of all foods we analyzed have a lower ratio of sugar to calories. 0% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Hot New York Style Pastrami (1/2 Sandwich Portion) (Jason's Deli), Pre-sliced Cracked Pepper Turkey Breast (Jennie-O), Mortadella (Boar's Head)