How many calories are in 1 oz of veal lungs

26Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 26
  • Fat: 0.65g
  • Carbs: 0g
  • Protein: 4.62g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 26 calories (26 kcal), 1 serving has around the same amount of calories as 0.07 cups of green soybeans (raw), 0.04 lbs of peas, and 0.13 cups of black eyed peas (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a meager amount of carbs at 0 g for every 600 calories, it is around the same amount as lamb, romano cheese and herring. For a healthy individual, 0 grams is 0% of your daily recommended intake of carbs. This item has a small degree of carbs compared to foods in its food group. Here, only 0% of other foods in this food group have a lower ratio of carbs to calories. Similarly, this food has less carbs than roughly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Organic Boneless Beef Rib Eye Steak (Organic Prairie), Chicken Thigh Meat (Broilers or Fryers, Stewed, Cooked), Parma Ham (Waitrose)

  • How much cholesterol are in 1 serving?

    Containing 1500 mg per 600 calories, this food has a very high level of cholesterol (it has the same quantity as foods like mackerel, chicken salad and gorgonzola cheese). Approximately 95% of all foods in our entire system have a lower cholesterol/calories ratio. Likewise, compared to foods in the same food group (meat), this specific food has a high amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than nearly 5% of other foods. For most people, 65 mg is 21.67% of your daily recommended limit of cholesterol.

    Overall Score

    Very High

    Alternatives: Orange Peel Chicken (P.F. Chang's), Chengdu Spiced Lamb (P.F. Chang's), Signature Sirloin with Garlic Herb Shrimp (Applebee's)

  • How much fiber are in 1 serving?

    Having a tiny amt of fiber with a fiber/calorie ratio of 0%, it is around the same degree as american cheese, lobster and mackerel. Only 0% of all foods we analyzed have a lower ratio of fiber to calories. Similarly, this food has a meager quantity of fiber compared to foods in its food group. In this case, roughly 100% of foods in this food group have a greater fiber ratio. For a healthy individual, 0 g is 0% of your daily recommended intake of fiber.

    Overall Score

    Low

    Alternatives: Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm), Crock Pot Classics Chicken & Dumplings (Banquet), White Chicken Chili with Beans (World Classics)

  • How much protein are in 1 serving?

    Approximately 95% of all foods in our system have a lower ratio of protein to calories. Likewise, compared to foods in the same food group, this item has a premium quantity of protein. Here, approximately 12 percent of foods in this food group have a greater protein percentage. With a protein/calorie ratio of 71.08%, this item has a massive level of protein (it has the same amt as foods like scallops, goulash and curries). 9.24% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Teriyaki Beef Jerky (Smart Menu), Center Cut Bacon (Oscar Mayer), Lemon Chicken Piccata (Dream Dinners)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a moderate quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than roughly 67% of other foods. In the same way, roughly 49% of all foods in our system have a lower saturated fat/calories ratio. This food has the same quantity of saturated fat as foods like egg rolls, black beans and mangos with a saturated fat/calorie ratio of 7.75%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Chunk White Chicken (Albertsons), Fat Free Turkey Breast (HEB), Sirloin (10 oz) (Logan's Roadhouse)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like couscous, donuts and edamame with a sodium/calorie ratio of 119.23%, which is a moderate amount. This food has a modest degree of sodium compared to foods in the same food group (meat). In this case, at most 15 percent of other foods in this food group have a lower sodium/calories ratio. In the same way, approximately 42 percent of all foods among all food groups have a lower sodium percentage. For a healthy male, 31 mg is 1.29% of your daily recommended limit of sodium.

    Overall Score

    Moderate

    Alternatives: Dallas Fillet (6 oz) (Texas Roadhouse), Lemon Chicken (Leeann Chin), Duck Fat