How many carbs are in Rico Vegan Chile Verde Burrito

220Calories

Per Serving

Number of Calories: Based on 1/2 burrito serving

  • Calories: 220
  • Fat: 7g
  • Carbs: 33g
  • Protein: 6g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a miniscule amt of cholesterol. In this case, around 100 percent of foods in this food group have a greater cholesterol percentage. Likewise, merely 0% of all foods among all food groups have a lower ratio of cholesterol to calories. For most people, 0 mg is 0% of your daily limit of cholesterol. Having a meager degree of cholesterol at 0 mg per 600 calories, it contains the same amount as mangos, pineapples and vinaigrette.

    Overall Score

    Low

    Alternatives: Onion Rings (Small) (Good Times), Apple Dessert Golden Crust Pizza (Large) (Godfather's Pizza), French Fries (Child) (Dairy Queen)

  • How much sugars are in 1 serving?

    1 grams is 2.5% of your recommended limit per day for a healthy female. This item has a typical degree of sugar compared to foods in the same food group. Here, approximately 76 percent of foods in this food group have a greater sugar ratio. Likewise, roughly 21% of all foods among all food groups have a lower sugar/calories percentage. With a sugar/calorie ratio of 1.82%, this food has a reasonable level of sugar (it has the same quantity as foods like haddock, hash browns and snapper).

    Overall Score

    Modest

    Alternatives: Chicken & Cheese Flour Taquitos (El Monterey), Shredded Beef Burrito Enchilada Style (Cafe Rio), Meatless Burgers (Boca)

  • How many calories are in 1 serving?

    220 calories are in 1/2 burrito - it is the same (calorie-wise) to 4.4 medium yellow peppers (seeded and diced), 14.67 Cup chopped green bell pepper, and 4.23 cups of chopped carrots (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This specific food has less carbs than nearly 42 percent of all foods in our entire database. Similarly, compared to foods in the same food group (fast food), this food has a extreme amt of carbs. In this case, within its own food group, this food has less carbs than approximately 8% of other foods. This specific food has the same amount of carbs as foods like nutrition bars, lasagna and corn chips with a carbs/calorie ratio of 60%, which is an average amount. For a healthy individual, 33 grams is 11% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Cheddar Lit'l Smokies (Hillshire Farm), Hamburger Patty (King Soopers), Jalapeno Burger (Bubba Burger)

  • How much protein are in 1 serving?

    This food has a respectable amount of protein compared to foods in the same food group (fast food). In this case, around 86% of foods in this food group have a greater protein/calories percentage. Likewise, nearly 59% of all foods in our entire system have a greater ratio of protein to calories. Having a moderate amount of protein with a protein/calorie ratio of 10.91%, it has the same degree as parsnips, water and licorice. 6 g is 12% of your recommended limit per day of protein for a healthy female.

    Overall Score

    Moderate

    Alternatives: Low-Carb Cheeseburger (Turkey Patty) (Ruby's Diner), European Wieners (Grimm's), Organic Uncured Turkey Hot Dogs (Organic Prairie)

  • How much saturated fat are in 1 serving?

    This item has a minimum quantity of saturated fat compared to foods in the same food group. Here, nearly 92% of foods in this food group have a greater saturated fat/calories percentage. Similarly, around 63 percent of all foods in our entire database have a greater ratio of saturated fat to calories. Having a moderate quantity of saturated fat with a saturated fat/calorie ratio of 4.09%, it contains the same degree as salad dressing, dumplings and eggplant.

    Overall Score

    Moderate

    Alternatives: Pub Burger (Red Robin), Steak Cut Fries (Pathmark), Chicken Caesar Pizza (Mellow Mushroom)

  • How much fiber are in 1 serving?

    Having a fine degree of fiber with a fiber/calorie ratio of 1.36%, it is around the same quantity as brazil nuts, tacos and jams. 12% of your recommended limit per day will be achieved by 1 serving. This food has a immense amount of fiber compared to foods in the same food group. Here, almost 19% of foods in this food group have a greater fiber/calories percentage. In the same way, almost 71% of all foods in our entire system have a lower fiber ratio.

    Overall Score

    High

    Alternatives: Hash Browns (Small) (Burger King), Naked Steak Burrito with Cheese (Qdoba Mexican Grill), Veggie Medley (Gardenburger)

  • How much sodium are in 1 serving?

    About 67 percent of all foods in our system have a lower sodium ratio. Similarly, compared to foods in the same food group, this item has a considerable quantity of sodium. In this case, approximately 50% of foods in this food group have a greater sodium/calories ratio. For a healthy female, 500 mg is 20.83% of your daily limit. At 681.82 mg per 300 calories, this food has a immoderate level of sodium (it has the same degree as foods like camembert cheese, cod and halibut).

    Overall Score

    High

    Alternatives: Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Frozen stuff Clams, Old Fashioned Grits (Aunt Jemima)