How many calories are in 365 Vegan Roasted Vegetable Pizza

150Calories

Per Serving

Number of Calories: Based on 1 pizza serving

  • Calories: 150
  • Fat: 2g
  • Carbs: 29g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 150 calories, 1 serving has the same degree of calories as 30.0 olives black olives medium, 6.0 cups of cauliflower (raw), and 21.43 oz arugula lettuce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same amt of carbs as foods like candies, puddings and cauliflower with a carbs/calorie ratio of 77.33%, which is a unreasonable amount. This specific food has a enormous quantity of carbs compared to foods in its food group. In this case, roughly 5% of foods in this food group have a greater ratio of carbs to calories. Similarly, nearly 23 percent of all foods in our database have a greater carbs/calories percentage. 29 g is 9.67% of your recommended limit per day for a healthy female.

    Overall Score

    High

    Alternatives: Hamburger Beef (Five Guys), Bun Size Franks made with Pork and Turkey (Kahn's), Natural Chicken Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    Containing 0 mg per 200 calories, this item has a small level of cholesterol (it has the same quantity as foods like vegetables, champagne and samosas). This item has less cholesterol than roughly 100% of all foods in our system. Likewise, compared to foods in its food group, this item has a insubstantial degree of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 100 percent of other foods. For most people, 0 milligrams is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Cup of Fries (Sheetz), Steak Fries French Fried Potatoes (Harris Teeter), Mini Tater Tots (Ore-Ida)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a high amt of fiber. Here, within its own food group, this specific food has less fiber than nearly 5 percent of other foods. Likewise, around 90 percent of all foods in our system have a lower fiber/calories percentage. 5 grams is 20% of your recommended limit per day for most individuals. Having a whopping quantity of fiber with a fiber/calorie ratio of 3.33%, it has the same amt as whole wheat bagels, snow peas and cereal.

    Overall Score

    Very High

    Alternatives: Lean Gourmet Enchilada Bake (Michelina's), Chicken Taco (Sharky's Woodfired Mexican Grill), Fresco Burrito Supreme - Chicken (Taco Bell)

  • How much protein are in 1 serving?

    For most individuals, 6 g is 12% of your recommended limit per day of protein. With 24 g for every 600 calories, this food has a serviceable level of protein (it has the same amt as foods like popcorn, champagne and nectarines). Compared to foods in its food group, this specific food has a moderate amount of protein. Here, approximately 65 percent of foods in this food group have a greater ratio of protein to calories. Similarly, this specific food has less protein than around 41% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Asian Veggie Patties (Morningstar Farms), Hamburger Patty (King Soopers), Garden Veggie Burger (Back Yard Burgers)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than almost 100% of all foods in our system. Similarly, compared to foods in the same food group, this specific food has a meager amt of saturated fat. Here, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Having a miniscule quantity of saturated fat with 0 g per 600 calories, it has the same amount as english muffins, seafood and sodas.

    Overall Score

    Low

    Alternatives: Chicken Fajita Rollup (Applebee's), Black Bean Burrito (Taco Cabana), French Fries (Bandana's Bar-B-Q)

  • How much sodium are in 1 serving?

    This food has the same degree of sodium as foods like egg rolls, cod and tabouli containing 760 milligrams per 300 calories, which is a unreasonable amount. This food has a above average amount of sodium compared to foods in the same food group (fast food). Here, almost 34 percent of foods in this food group have a greater sodium/calories ratio. In the same way, this food has less sodium than almost 28 percent of all foods we analyzed. For most men and women, 380 mg is 15.83% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Quick Grits (Aunt Jemima), Southwestern Spring Rolls (Ruby Tuesday), Cheese Pizza (Mellow Mushroom)

  • How much sugars are in 1 serving?

    This specific food has less sugar than almost 40 percent of all foods we analyzed. In the same way, compared to foods in its food group, this item has a excessive amt of sugar. In this case, almost 5% of foods in this food group have a greater sugar/calories ratio. 6 grams is 15% of your daily recommended value for most men and women. Containing 8 g per 200 calories, this food has a considerable level of sugar (it has the same amt as foods like chicken soup, garlic and edamame).

    Overall Score

    Moderate

    Alternatives: Certified Angus Beef Burger (Bubba Burger), Hash Browns (Value) (Burger King), Premium Beef Franks (Oscar Mayer)