How many calories are in Hy-Vee Vegetable Juice

50Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 50 calories, 1 serving has around the same amt of calories as 4.29 oz baby-cut california carrots, 1.56 cups of green onions (chopped), and 0.03 lbs of leeks.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has less carbs than almost 12 percent of all foods we analyzed. Likewise, compared to foods in the same food group (most beverages), this food has a immoderate degree of carbs. Here, roughly 62 percent of other foods in this food group have a lower carbs/calories percentage. Having a inordinate degree of carbs with a carbs/calorie ratio of 88%, it is around the same degree as yam, water chestnuts and cereal. 3.67% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Green Tea (The Coffee Bean and Tea), Unsweetened Tea (22 ounces) (Zaxby's), Raspberry Ice Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    Having a low amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as maple syrup, naan and sherbet. 0 mg is 0% of your recommended limit per day for most men and women. Compared to foods in its food group, this specific food has a meager amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than around 100% of other foods. Similarly, this food has less cholesterol than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Manhattan Honeymoon, Barq's (Small) (Dairy Queen), Guava Sunrise Smoothie (24 oz) (Emerald City Smoothie)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 4%, this specific food has a vast level of fiber (it has the same amt as foods like jalapenos, bulgur and garden salad). 8% of your daily recommended limit of fiber will be fulfilled by this specific serving size. Roughly 93 percent of all foods in our database have a lower ratio of fiber to calories. In the same way, compared to foods in its food group, this item has a immense quantity of fiber. Here, within its own food group, this item has less fiber than nearly 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: 100% Tomato Juice (Clover Valley), Blue Goodness Fruit Smoothie (Bolthouse Farms), Vegetable Juice (Hy-Vee)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a exceptional degree of protein. Here, almost 62% of other foods in this food group have a lower protein/calories percentage. Similarly, approximately 65 percent of all foods among all food groups have a greater protein percentage. 2% of your daily limit will be met by 1 serving. Having a good degree of protein with a protein/calorie ratio of 8%, it contains the same degree as sauerkraut, ice cream sodas and drink mixes.

    Overall Score

    Moderate

    Alternatives: Skinny Vanilla Latte (Short) (Starbucks), Skinny Cinnamon Dolce Latte (Venti) (Starbucks), High Protein Chocolate Milk Shake (Muscle Milk)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a meager level of saturated fat (it has the same amount as foods like eel, crispbread and mangos). Compared to foods in the same food group, this specific food has a inconsiderable quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than nearly 100 percent of other foods. Similarly, this specific food has less saturated fat than nearly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Light Mango Yogurt Smoothie (Lala), Green Tea Mango (Snapple), Refresh - Banana Colada (Fuze)

  • How much sodium are in 1 serving?

    For a healthy female, 620 mg is 25.83% of your daily recommended intake of sodium. Compared to foods in the same food group, this food has a extreme degree of sodium. Here, about 5 percent of foods in this food group have a greater sodium ratio. In the same way, this food has less sodium than approximately 5% of all foods in our database. With a sodium/calorie ratio of 1240%, this food has a high level of sodium (it has the same amt as foods like pickles, sausages and chicken soup).

    Overall Score

    Very High

    Alternatives: Cocoa (Toll House), Big Wednesday Smoothie (Robeks Juice), Decaffeinated Natural Lemon Iced Tea Mix (4C)

  • How much sugars are in 1 serving?

    15% of your daily recommended intake will be fulfilled by this food/serving size. Compared to foods in the same food group, this specific food has a fair amt of sugar. Here, within its own food group, this specific food has less sugar than around 70% of other foods. Yet, this food has less sugar than approximately 16 percent of all foods in our database. This specific food has the same amount of sugar as foods like strawberries, sauerkraut and ice pop with 72 g for every 600 calories, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Mint Julep Cocktail, Peanut Paradise with Turbinado Smoothie (Tropical Smoothie Cafe), Strawberry Milkshake (16 oz) (Burgerville)