How many calories are in Kroger Vegetable Juice

50Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 8 fl oz - it has an equal degree of calories as 8.33 slices lotus root, 1.25 cups of stir fry vegetables, and 0.96 cups of chopped carrots (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a above average amount of carbs. In this case, about 38% of foods in this food group have a greater carbs percentage. Similarly, this specific food has less carbs than about 12 percent of all foods in our system. Having a very high degree of carbs with a carbs/calorie ratio of 88%, it is around the same amount as teriyaki sauce, nectar and grapes. For most individuals, 11 grams is 3.67% of your DRV (Daily Recommended Value) of carbs.

    Overall Score

    Very High

    Alternatives: Sugar Free (Bottle) (Mountain Dew), Sugar Free Cranberry Apple Drink Mix (Great Value), Coffee, Home-Brewed

  • How much cholesterol are in 1 serving?

    For most individuals, 0 milligrams is 0% of your daily limit of cholesterol. Compared to foods in the same food group, this food has a minimum amt of cholesterol. In this case, around 100 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, approximately 100% of all foods in our entire database have a greater ratio of cholesterol to calories. Having a miniscule amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as flatbread, cantaloupe and granola.

    Overall Score

    Low

    Alternatives: Mocha Perk Smoothie (16 oz) (Burgerville), Orange Soda, Margarita

  • How much fiber are in 1 serving?

    8% of your daily recommended intake will be filled by 1 serving. Having a premium amount of fiber with a fiber/calorie ratio of 4%, it has the same quantity as fruit, pears and berries. Around 7% of all foods in our entire system have a greater fiber percentage. Similarly, this item has a whopping degree of fiber compared to foods in its food group. Here, within its own food group, this item has less fiber than roughly 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: 100% Tomato Juice (Clover Valley), Strawberry Nirvana Smoothie (Sixteen) (Jamba Juice), 100% Vegetable Juice (Giant Eagle)

  • How much protein are in 1 serving?

    Roughly 35 percent of all foods among all food groups have a lower ratio of protein to calories. Likewise, compared to foods in its food group, this item has a magnificent amount of protein. Here, within its own food group, this item has less protein than approximately 38 percent of other foods. For a healthy person, 1 g is 2% of your daily recommended consumption. With a protein/calorie ratio of 8%, this food has a fair level of protein (it has the same amt as foods like drink mixes, oranges and cream).

    Overall Score

    Moderate

    Alternatives: DDSmart Hot Latte Lite (Dunkin' Donuts), Earl Grey Tea with Skim Milk (Dunkin' Donuts), Peach Fresco (Olive Garden)

  • How much saturated fat are in 1 serving?

    Having a low amount of saturated fat at 0 g for every 400 calories, it has the same degree as chickpeas, potato salad and oranges. Compared to foods in its food group, this specific food has a small quantity of saturated fat. In this case, nearly 100% of foods in this food group have a greater saturated fat/calories ratio. Similarly, at most 0 percent of all foods in our system have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Mexican Coke (Coca-Cola), Sweetened Tea (22 ounces) (Zaxby's), Orange Slice (32 oz) (KFC)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a excessive amt of sodium. In this case, within its own food group, this specific food has less sodium than around 5 percent of other foods. Similarly, this food has less sodium than about 5% of all foods in our database. 25.83% of your daily recommended intake of sodium will be met by this specific serving size. Having a enormous quantity of sodium with a sodium/calorie ratio of 1240%, it has the same quantity as mussels, seafood and teriyaki sauce.

    Overall Score

    Very High

    Alternatives: International Cappuccino Coolers Hazelnut Iced Cappuccino Drink Mix (General Foods), Natural Peach Iced Tea Mix (4C), Cognac (Red Lobster)

  • How much sugars are in 1 serving?

    This specific food has less sugar than almost 16% of all foods we analyzed. On the other hand, this specific food has a average degree of sugar compared to foods in the same food group (most beverages). In this case, nearly 30% of other foods in this food group have a lower ratio of sugar to calories. This specific food has the same amt of sugar as foods like chocolate milk, soy yogurt and frozen drinks at 48 g for every 400 calories, which is a high amount. 15% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Sugar Free French Vanilla Iced Coffee Mix (America's Choice), Northwest Cherry Chocolate Milkshake (24 oz) (Burgerville), Sugar Free Energy Drink (Rockstar Inc)