How many calories are in Tandoor Chef Vegetable Masala Burgers

120Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 120
  • Fat: 8g
  • Carbs: 12g
  • Protein: 2g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Almost 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories. In the same way, compared to foods in the same food group (fast food), this item has a meager degree of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 100% of other foods. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as onions, kale and pecans. 0 mg is 0% of your daily recommended consumption of cholesterol for a healthy individual.

    Overall Score

    Low

    Alternatives: Cherry Dessert Golden Crust Pizza (Alum Pan) (Godfather's Pizza), Fresco Bean Burrito (Taco Bell), Mini Tater Tots (Ore-Ida)

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 burger - it has around the same amt of calories as 4.8 medium carrots (raw, cut into 2-inch chunks), 24.0 oz orange tomatoes, and 0.83 lbs of turnip greens.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like horseradish, french fries and chocolate with a carbs/calorie ratio of 40%, which is a considerable amount. 4% of your daily recommended consumption will be fulfilled by this specific serving size. Approximately 34% of all foods in our system have a lower ratio of carbs to calories. In the same way, compared to foods in the same food group, this food has a fair degree of carbs. In this case, nearly 48 percent of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Gourmet Mini Bites (Bubba Burger), Jumbo Hot Dog Wieners (Oscar Mayer), Lean White Turkey Burger (Jennie-O)

  • How much fiber are in 1 serving?

    4% of your daily recommended value will be filled by 1 serving. Having a respectable amount of fiber with a fiber/calorie ratio of 0.83%, it has the same degree as sherbet, lobster and relish. This food has a considerable quantity of fiber compared to foods in the same food group. Here, nearly 58% of other foods in this food group have a lower fiber/calories ratio. Similarly, around 56 percent of all foods in our database have a lower fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Battered Onion Rings (America's Choice), Grilled Chicken Primavera Calzones (Lean Pockets), Sun-dried Tomato Basil Veggie Burgers (Gardenburger)

  • How much protein are in 1 serving?

    This food has a minute amt of protein compared to foods in its food group. In this case, just 10 percent of other foods in this food group have a lower protein ratio. Likewise, this item has less protein than about 71 percent of all foods in our entire database. Having a good quantity of protein with a protein/calorie ratio of 6.67%, it is around the same amt as chocolate cake, capers and apple pie. 2 g is 4% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Fajita-Style Chicken Spring Rolls (Lean Cuisine), Organic Uncured Chicken Hot Dogs (Organic Prairie), PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice)

  • How much saturated fat are in 1 serving?

    Containing 0.83 g per 100 calories, this item has a considerable level of saturated fat (it has the same degree as foods like bagels, pasta salad and tabouli). This item has less saturated fat than approximately 53 percent of all foods in our entire database. In the same way, compared to foods in the same food group, this item has a ordinary degree of saturated fat. In this case, within its own food group, this item has less saturated fat than around 85 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Big Dipper Pizza (Pizza Hut), Regular Coney without Cheese (Skyline Chili), Spicy Spinach Pizza (Trader Joe's)

  • How much sugars are in 1 serving?

    2.5% of your daily limit of sugar will be filled by this specific serving size. With a sugar/calorie ratio of 3.33%, this food has an average level of sugar (it has the same amt as foods like margarine, seeds and curries). This specific food has a considerable degree of sugar compared to foods in the same food group (fast food). In this case, nearly 44% of other foods in this food group have a lower ratio of sugar to calories. In the same way, approximately 71 percent of all foods in our entire system have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Chicken McNuggets (6 Pieces), Organic Turkey Hot Dogs (Applegate Farms), Meat Me Pizza (Old Chicago)

  • How much sodium are in 1 serving?

    For a healthy individual, 360 milligrams is 15% of your daily recommended limit. With a sodium/calorie ratio of 300%, this item has an above average level of sodium (it has the same amt as foods like guacamole, corn dogs and tamales). Compared to foods in the same food group (fast food), this food has a high quantity of sodium. In this case, nearly 16 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, this item has less sodium than roughly 21% of all foods in our system.

    Overall Score

    High

    Alternatives: Hot Dog (Ikea), Onion Rings (Champps), Southwestern Spring Rolls (Ruby Tuesday)