1 Cup Of Vegetable Oil Nutritional Analysis and Facts

1927Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 1927
  • Fat: 218.39g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 1926 calories (8 kilojoules), 1 serving has an equal quantity of calories as 7.68 oz oat vegetable oil, 27.53 oz greek hummus, and 240.87 tsp cumin (ground).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a miniscule amt of carbs. In this case, within its own food group, this item has less carbs than approximately 100% of other foods. Similarly, this specific food has less carbs than almost 100% of all foods in our database. With a carbs/calorie ratio of 0%, this food has a inconsiderable level of carbs (it has the same amt as foods like veal, turkey bacon and swiss cheese). For a healthy male, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Mayonnaise (Subway), Pure Peanut Oil (Duke's), French Dip Au Jus Sauce (Johnny's)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by this specific serving size. Compared to foods in the same food group, this food has a miniscule amt of cholesterol. Here, almost 100% of foods in this food group have a greater cholesterol ratio. Likewise, this item has less cholesterol than almost 100% of all foods in our entire database. Having a limited degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as mixed vegetables, focaccia and vinaigrette.

    Overall Score

    Low

    Alternatives: Marinara Pasta Sauce (Ralphs), Raspberry Vinaigrette (Giada De Laurentiis), Orange Pineapple Marmalade

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended consumption for most men and women. Having a miniscule amount of fiber with a fiber/calorie ratio of 0%, it is around the same amount as omelets, egg salad and catfish. Merely 0 percent of all foods in our entire system have a lower fiber ratio. Similarly, this specific food has a tiny degree of fiber compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Better'n Peanut Butter Low Fat (Wonder Natural Foods), PC Blue Menu Light Memories of Szechwan Spicy Peanut Satay Sauce (President's Choice), Guacamole (Add on) (Chili's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this specific food has a inconsiderable level of protein (it has the same amount as foods like margarine, apples and vinegar). Compared to foods in its food group, this food has a miniscule degree of protein. In this case, only 0% of other foods in this food group have a lower protein/calories ratio. In the same way, just 0% of all foods in our system have a lower protein ratio. 0 grams is 0% of your daily recommended value of protein for a healthy male.

    Overall Score

    Low

    Alternatives: Fat Free Onion Dip (Scotsburn), Hot Dog Chili Sauce (Kroger), French Dip Au Jus Sauce (Johnny's)

  • How much saturated fat are in 1 serving?

    Having a moderate-high amount of saturated fat at 5.72 g per 400 calories, it has the same amount as buttermilk, eggs and enchiladas. Approximately 64% of all foods in our entire system have a lower saturated fat/calories percentage. In the same way, this item has a stiff degree of saturated fat compared to foods in the same food group. Here, within its own food group, this item has less saturated fat than nearly 28% of other foods.

    Overall Score

    High

    Alternatives: Thousand Island Vegi-Dressing (Nasoya), Tomatillo Salsa (Moe's Southwest Grill), Strawberry Jam

  • How much sodium are in 1 serving?

    Only 0 percent of all foods we analyzed have a lower sodium percentage. Similarly, this item has a minimum amount of sodium compared to foods in the same food group. In this case, approximately 100 percent of foods in this food group have a greater sodium ratio. Having a minimum amount of sodium with a sodium/calorie ratio of 0%, it contains the same amt as chestnuts, bananas and pine nuts. 0% of your daily limit will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Powdered Sugar, Corn and Canola Oil, Miso Vinaigrette Dressing (Tokyo Joe's)

  • How much sugars are in 1 serving?

    For a healthy female, 0 g is 0% of your daily recommended intake of sugar. At most 0 percent of all foods we analyzed have a lower sugar/calories ratio. In the same way, this specific food has a insubstantial degree of sugar compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower sugar/calories ratio. Having a miniscule degree of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as flounder, chimichangas and salami.

    Overall Score

    Low

    Alternatives: Soy Ginger Dressing & Marinade (Drew's All Natural), Apple Cider Vinegar (Gedney), Avocado Ranch Dressing (Chili's)