How many calories are in Cracker Barrel Old Country Store Vegetable Soup

115Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 115
  • Fat: 2g
  • Carbs: 24g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    115 calories are in 1 cup - it has about the same amt of calories as 3.38 cups of green string beans (raw), 14.38 slices of sweet cucumber pickle, and 1.92 Large Onion yellow onion.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    8% of your daily recommended consumption of carbs will be fulfilled by this food/serving size. This food has the same quantity of carbs as foods like fruit, syrup and kiwifruit with a carbs/calorie ratio of 83.48%, which is a inordinate amount. This item has less carbs than roughly 16 percent of all foods in our database. Similarly, compared to foods in the same food group, this food has a enormous amt of carbs. In this case, approximately 94 percent of other foods in this food group have a lower carbs ratio.

    Overall Score

    Very High

    Alternatives: Fat Free & Lower Sodium Beef Broth (College Inn), Fat Free Less Sodium Clear Chicken Broth (Ralphs), Light & Fat Free Chicken Broth (College Inn)

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like crackers, barbecue sauce and apple juice with a cholesterol/calorie ratio of 0%, which is a low amount. 0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. This food has less cholesterol than almost 100% of all foods we analyzed. Likewise, compared to foods in its food group, this food has a inconsiderable amount of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Miso Udon Soup (The Spice Hunter), Organic Vegetarian Chili - Mild (365), Black Bean Soup (Tabatchnick)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended value for most men and women. With a fiber/calorie ratio of 0%, this food has a inconsiderable level of fiber (it has the same amt as foods like grapefruit juice, salmon and breadsticks). Compared to foods in its food group, this specific food has a miniscule quantity of fiber. In this case, within its own food group, this specific food has less fiber than approximately 100 percent of other foods. Similarly, at most 0 percent of all foods we analyzed have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Zesty Gumbo Soup (Healthy Choice), Fiesta Chicken Soup (Healthy Choice), Kitchen Organic Butternut Squash Soup (Amy's)

  • How much protein are in 1 serving?

    4% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Around 71 percent of all foods we analyzed have a greater protein percentage. Likewise, this item has a minimum quantity of protein compared to foods in its food group. In this case, almost 93 percent of foods in this food group have a greater protein percentage. Having a fair degree of protein with a protein/calorie ratio of 6.96%, it contains the same amount as salsa, grapefruits and brownies.

    Overall Score

    Moderate

    Alternatives: Chicken Noodle Soup (Whole Foods Market), Minestrone Soup (Carrabba's Italian Grill), Chinese Chicken Soup

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a minute amount of sodium. Here, within its own food group, this specific food has less sodium than approximately 100% of other foods. Similarly, at most 0 percent of all foods in our system have a lower ratio of sodium to calories. 0% of your daily recommended consumption will be achieved by this food/serving size. Having a meager quantity of sodium with 0 milligrams per 100 calories, it is around the same amt as white wine, chestnuts and gum.

    Overall Score

    Low

    Alternatives: dry peas, Chicken Noodle Soup (Champps), Creole Vegetable Soup (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    This specific food has a minimum amt of sugar compared to foods in its food group. Here, merely 0 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, around 100 percent of all foods in our system have a greater sugar ratio. With a sugar/calorie ratio of 0%, this food has a inconsiderable level of sugar (it has the same amt as foods like bulgur, pepperoni and feta cheese). For a healthy individual, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Roasted Tomato Eggplant Soup (Regular) (San Francisco Soup Company), Chicken Enchilada Soup (Cup) (Chili's), Just Heat & Enjoy Homestyle Chicken Noodle Soup (Campbell's)