How many calories are in Campbell's Vegetable Soup made with Beef Broth

200Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 200
  • Fat: 1g
  • Carbs: 42g
  • Protein: 8g

Nutritional Value and Information

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a meager quantity of saturated fat. In this case, just 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, this specific food has less saturated fat than around 100 percent of all foods we analyzed. Having a insubstantial quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as yogurt, mixed nuts and trout.

    Overall Score

    Low

    Alternatives: Pork & Beans (Our Family), Vegetable Chili Mix (Ideal Protein), Chicken Gumbo Soup (Large) (Au Bon Pain)

  • How many calories are in 1 serving?

    200 calories (200 kcal) are in 1 cup - it is the same (calorie-wise) to 1.64 lbs of sesbania flower, 1.0 cups of black eyed peas (cooked), and 12.5 cups of sprouts.

    Overall Score

    Modest

  • How much cholesterol are in 1 serving?

    1 mg is 0.33% of your daily limit for most men and women. This item has the same degree of cholesterol as foods like macadamia nuts, olives and spaghetti with a cholesterol/calorie ratio of 0.5%, which is a reasonable amount. Compared to foods in the same food group, this item has a considerable amount of cholesterol. In this case, within its own food group, this item has less cholesterol than about 65% of other foods. Similarly, approximately 52 percent of all foods among all food groups have a greater ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Cream of Potato Soup (Knorr), Southwest Roasted Corn Soup (McAlister's Deli), Vegetable Noodle Soup (Prepared with Water)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a solid quantity of protein. Here, within its own food group, this item has less protein than approximately 59 percent of other foods. Similarly, this food has less protein than roughly 41 percent of all foods in our system. Having a good amount of protein containing 16 g per 400 calories, it is around the same degree as carrot cake, white rice and chocolate chip cookies. 8 g is 16% of your daily recommended consumption for a healthy female.

    Overall Score

    Moderate

    Alternatives: Wonton Soup (P.F. Chang's), Roasted Chicken Noodle Soup (Subway), Chicken Noodle Soup (Medifast)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (most soups), this food has a excessive degree of sugar. In this case, about 91% of other foods in this food group have a lower ratio of sugar to calories. Likewise, about 69% of all foods in our database have a lower sugar/calories percentage. Having a stiff quantity of sugar with a sugar/calorie ratio of 28%, it has the same quantity as ice creams, hemp milk and drink mixes. 35% of your daily recommended value will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Red Clam Chowder (Cup) (Ivar's), Clear Chicken Broth (Kroger), Tuscan Meatball Soup (Souper Salad)

  • How many carbs are in 1 serving?

    Having a excessive amount of carbs containing 21 g per 100 calories, it contains the same amt as honey, licorice and nectar. Approximately 86% of all foods among all food groups have a lower ratio of carbs to calories. In the same way, compared to foods in the same food group (most soups), this item has a inordinate amount of carbs. Here, roughly 5 percent of foods in this food group have a greater carbs ratio. For a healthy individual, 42 g is 14% of your daily recommended limit of carbs.

    Overall Score

    Very High

    Alternatives: Beef Broth (Great Value), Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), Chicken Bouillon Cubes (Tone's)

  • How much fiber are in 1 serving?

    For most men and women, 6 g is 24% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this item has a wonderful amt of fiber. In this case, almost 77 percent of other foods in this food group have a lower fiber/calories percentage. In the same way, this specific food has less fiber than almost 11 percent of all foods in our database. Having a very high quantity of fiber with 12 grams for every 400 calories, it has the same quantity as vegetables, whole wheat biscuits and refried beans.

    Overall Score

    Very High

    Alternatives: Southwestern Style Bean Soup (Signature Cafe), Cuban Black Bean and Lentil Soup (Uno Chicago Grill), Vegetable Garden Four-Bean Chili (Stagg)

  • How much sodium are in 1 serving?

    1300 mg is 54.17% of your daily limit for most people. This food has a above average amount of sodium compared to foods in its food group. Here, nearly 65% of other foods in this food group have a lower ratio of sodium to calories. In the same way, this item has less sodium than roughly 6% of all foods we analyzed. Having a steep amt of sodium with a sodium/calorie ratio of 650%, it contains the same quantity as pepper, chili and jambalaya.

    Overall Score

    Very High

    Alternatives: Hearty Garden Miso with Tofu Soup (Regular) (San Francisco Soup Company), Broccoli Cheddar Soup (Champps), Minestrone Soup (Carrabba's Italian Grill)