How many calories are in Blue Horizon Vegetable Spring Rolls

110Calories

Per Serving

Number of Calories: Based on 3 rolls serving

  • Calories: 110
  • Fat: 4g
  • Carbs: 16g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (0 kilojoules) are in 3 rolls - it is equivalent to 4.07 portion yellow bell pepper, 0.52 cups of yellow and white corn, and 0.94 cups of green peas (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a excessive quantity of carbs. In this case, roughly 9% of foods in this food group have a greater carbs ratio. Similarly, roughly 57 percent of all foods in our entire system have a lower carbs ratio. 5.33% of your daily recommended limit will be met by this food/serving size. Having a fair quantity of carbs containing 72.73 g for every 500 calories, it contains the same degree as eel, curries and shrimp.

    Overall Score

    Moderate

    Alternatives: Ground Sirlion Burger (Kirkland Signature), Organic Uncured Beef Hot Dogs (Organic Prairie), Premium Wieners made from High Quality Pork, Turkey & Beef (Farmer John)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as strawberries, almond milk and greek yogurt. Just 0% of all foods we analyzed have a lower ratio of cholesterol to calories. Likewise, compared to foods in its food group, this food has a minute amount of cholesterol. In this case, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. 0% of your daily limit will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: 12'' Original Crust Pizza - Garden Fresh (Papa John's), Vegan Chile Verde Burrito (Rico), Hash Browns (Medium) (Burger King)

  • How much fiber are in 1 serving?

    At 5.45 g for every 600 calories, this food has a considerable level of fiber (it has the same quantity as foods like roast pork, grape juice and coffee). 4% of your daily limit will be filled by this specific serving size. Compared to foods in its food group, this item has a magnificent degree of fiber. Here, roughly 62 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, roughly 41 percent of all foods in our system have a greater fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Greek Sesame Pizza (A.C. LaRocco Pizzas), Grilled Veggie Burrito (Baja Fresh Mexican Grill), Asian Veggie Patty (Morningstar Farms)

  • How much protein are in 1 serving?

    Almost 59% of all foods among all food groups have a greater protein/calories ratio. Similarly, compared to foods in the same food group (fast food), this specific food has a decent degree of protein. Here, within its own food group, this specific food has less protein than nearly 86 percent of other foods. Having a proficient amount of protein with a protein/calorie ratio of 10.91%, it is around the same quantity as cookies, blueberries and mashed potatoes. 3 g is 6% of your daily recommended consumption for most individuals.

    Overall Score

    Moderate

    Alternatives: Meatless Chik'n Patties (Boca), Grilled Mini Chicken Soft Tacos (Member's Mark), Pepper Pals Little Mouth Burger (Chili's)

  • How much saturated fat are in 1 serving?

    Almost 62% of all foods in our entire system have a lower ratio of saturated fat to calories. Likewise, compared to foods in the same food group, this item has a considerable degree of saturated fat. In this case, within its own food group, this item has less saturated fat than about 66% of other foods. Having a immoderate quantity of saturated fat with 8.18 grams per 600 calories, it is around the same degree as roast beef, toppings and tacos.

    Overall Score

    High

    Alternatives: Vegetarian Stakelets Patties (Worthington Loma Linda), Green Curry Paste (A Taste of Thai), Burrito Especial (Amy's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a average degree of sodium. In this case, around 70 percent of foods in this food group have a greater sodium/calories ratio. Likewise, nearly 42% of all foods in our entire system have a greater ratio of sodium to calories. 8.75% of your recommended limit per day of sodium will be filled by 1 serving. Having a moderate degree of sodium with a sodium/calorie ratio of 190.91%, it contains the same amt as tahini, rice noodles and cherry tomatoes.

    Overall Score

    Moderate

    Alternatives: French Fries (Ruby Tuesday), UnFries (UFood Grill), Baja Beef Burro (Macayo's)

  • How much sugars are in 1 serving?

    This specific food has a considerable amt of sugar compared to foods in the same food group. In this case, around 51% of other foods in this food group have a lower ratio of sugar to calories. Likewise, approximately 69% of all foods in our entire system have a greater sugar/calories ratio. Having a considerable quantity of sugar containing 0.91 grams for every 100 calories, it is around the same quantity as quesadillas, rye bread and sprouted breads. For most men and women, 1 grams is 2.5% of your DRV (Daily Recommended Value) of sugar.

    Overall Score

    Moderate

    Alternatives: Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Seasoned French Fries (Longhorn Steakhouse), Roasted Artichoke & Spinach Thin Crust Pizza with Grilled Chicken (California Pizza Kitchen)