How many calories are in Food Lion Vegetable with Beef Stock Condensed Soup

100Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 100
  • Fat: 1g
  • Carbs: 18g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1/2 cup - it is equivalent to 81.97 g of kinpira gobo, 2.22 cups of kroger frozen cut green beans, and 82.64 g of sweet chowchow pickles.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0% of your daily limit of cholesterol will be filled by this specific serving size. Having a minimum degree of cholesterol with 0 milligrams per 300 calories, it is around the same degree as avocados, granola and polenta. Compared to foods in the same food group (most soups), this specific food has a low amount of cholesterol. Here, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, approximately 100% of all foods we analyzed have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Cheese Tortellini Soup with Chicken (Priano), Mexican Style Chili Beans (Albertsons), Lentil Soup with Ancient Grains (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a minimum quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than approximately 100% of other foods. In the same way, this specific food has less saturated fat than nearly 100% of all foods in our database. Having a low amount of saturated fat containing 0 g for every 300 calories, it is around the same amount as fish, berries and cantaloupe.

    Overall Score

    Low

    Alternatives: Organic Low Sodium Chicken Broth (Nature's Place), Chicken Noodle Soup (Medifast), 99% Fat Free Chicken Broth (Ralphs)

  • How much protein are in 1 serving?

    For most men and women, 4 grams is 8% of your daily recommended intake. Compared to foods in the same food group (most soups), this item has a proficient quantity of protein. Here, within its own food group, this item has less protein than roughly 59 percent of other foods. Likewise, nearly 41% of all foods in our database have a greater protein percentage. This specific food has the same degree of protein as foods like sherbet, berries and tortilla chips with a protein/calorie ratio of 16%, which is an ample amount.

    Overall Score

    Moderate

    Alternatives: Manhattan Clam Chowder (Cup) (Red Lobster), Manhattan Clam Chowder (Bowl) (Red Lobster), Chicken Noodle Soup with Veggies (Trader Joe's)

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like pancakes, calzones and miso soup with 6 g for every 600 calories, which is a moderate amount. Compared to foods in the same food group (most soups), this food has a safe degree of sugar. Here, within its own food group, this food has less sugar than around 75% of other foods. In the same way, this specific food has less sugar than roughly 65 percent of all foods we analyzed. 2.5% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Seafood Brodetto (Olive Garden), Chicken Bouillon Cubes (Wyler's), Hot & Sour Soup (Cup) (Pei Wei)

  • How many carbs are in 1 serving?

    For a healthy female, 18 grams is 6% of your daily recommended value of carbs. Having an above average amt of carbs containing 72 g for every 400 calories, it contains the same amt as cakes, macaroni and cauliflower. This specific food has less carbs than nearly 29 percent of all foods in our database. In the same way, compared to foods in the same food group, this specific food has a moderate-high degree of carbs. In this case, roughly 20% of foods in this food group have a greater carbs ratio.

    Overall Score

    High

    Alternatives: Beef Broth (Great Value), Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), Sarge's EZ Pulled Pork BBQ

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most soups), this food has a average amount of fiber. Here, around 64 percent of foods in this food group have a greater fiber/calories percentage. Similarly, about 64% of all foods among all food groups have a lower fiber percentage. 1 g is 4% of your recommended limit per day of fiber for a healthy male. Having an above average amt of fiber containing 6 g per 600 calories, it contains the same degree as raisin bread, mixed nuts and dark chocolate.

    Overall Score

    High

    Alternatives: Spicy Black Bean Soup (Pacific Natural Foods), Homestyle Chicken & Pasta Soup (Market Pantry), Kitchen Organic Butternut Squash Soup (Amy's)

  • How much sodium are in 1 serving?

    This item has a moderate-high amount of sodium compared to foods in the same food group. In this case, about 79% of other foods in this food group have a lower ratio of sodium to calories. Likewise, this food has less sodium than roughly 5% of all foods in our database. For most individuals, 850 mg is 35.42% of your daily recommended value. This item has the same degree of sodium as foods like hominy, sauerkraut and beets with a sodium/calorie ratio of 850%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Grilled Chicken Artichoke Soup (Regular) (San Francisco Soup Company), Miso Soup (Cup) (Tokyo Joe's), Chicken Noodle Soup (Champps)