How many calories are in Bush's Best Vegetarian Fat Free Baked Beans

130Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 130
  • Fat: 0g
  • Carbs: 29g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories are in 1/2 cup - it is equivalent to 65.66 g of cooked dry white beans, 0.33 cups of refried beans with cheese, and 87.84 g of winged bean tuber.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a extreme degree of carbs with a carbs/calorie ratio of 89.23%, it contains the same amt as sherbet, honeydew melons and mangos. 9.67% of your daily limit of carbs will be achieved by this food/serving size. About 12% of all foods in our entire database have a greater ratio of carbs to calories. In the same way, this item has a extreme degree of carbs compared to foods in the same food group (beans and legumes). Here, within its own food group, this item has less carbs than roughly 6% of other foods.

    Overall Score

    Very High

    Alternatives: Refried Black Beans (La Costena), Vegetarian Refried Beans (Food Club), Traditional Refried Beans (Rosarita)

  • How much cholesterol are in 1 serving?

    Having a small amount of cholesterol at 0 milligrams for every 400 calories, it has the same quantity as dates, water chestnuts and pickles. 0% of your daily recommended limit will be fulfilled by this specific serving size. This food has less cholesterol than around 100 percent of all foods in our system. Likewise, compared to foods in the same food group, this item has a meager amount of cholesterol. Here, about 100 percent of foods in this food group have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Black Beans (La Mas Rica), Black Beans (Cafe Rio), Black Beans (Hy-Vee)

  • How much fiber are in 1 serving?

    Having a whopping degree of fiber with a fiber/calorie ratio of 3.85%, it is around the same amt as most soups, figs and edamame. This specific food has less fiber than nearly 8 percent of all foods in our system. But, this specific food has a modest amt of fiber compared to foods in its food group. In this case, about 79% of foods in this food group have a greater fiber/calories ratio. 20% of your daily recommended limit of fiber will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Speckkled Butter Beans (Best Yet), All Natural Vegan Bengal Lentils (Tasty Bite), Black Beans (Cafe Rio)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (beans and legumes), this item has a below average amount of protein. Here, merely 17 percent of other foods in this food group have a lower ratio of protein to calories. But, this item has less protein than almost 36% of all foods we analyzed. Having a outstanding amt of protein with 13.85 grams per 300 calories, it is around the same amount as whole grains, biscuits and bisque. 12% of your daily recommended intake of protein will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Cannellini Beans (Luigi Vitelli), Cannellini Beans (Hannaford), Dried Black Beans (Kroger)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a minimum amount of saturated fat. In this case, just 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, around 100% of all foods in our entire system have a greater saturated fat percentage. This item has the same amount of saturated fat as foods like most soups, berries and nectarines at 0 grams for every 400 calories, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Garbanzo Beans (50% Less Sodium) (S&W), French Beans (GreenLine), Low Fat Refried Black Beans (Rosarita)

  • How much sodium are in 1 serving?

    22.92% of your daily recommended value will be fulfilled by 1 serving. Having a very high amt of sodium with a sodium/calorie ratio of 423.08%, it has the same quantity as baked beans, sauerkraut and sun-dried tomatoes. This item has a above average quantity of sodium compared to foods in its food group. Here, almost 78% of other foods in this food group have a lower sodium/calories percentage. In the same way, approximately 88% of all foods in our entire system have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Organic Green Lentils (Harris Teeter), Black Belgua Lentils (Trader Joe's), Boston Baked Beans (Ferrara Pan)

  • How much sugars are in 1 serving?

    12 g is 30% of your daily recommended consumption for a healthy male. Having a stiff amount of sugar at 9.23 g per 100 calories, it has the same amt as cabbage, cupcakes and cobbler. Roughly 24% of all foods in our system have a greater sugar/calories ratio. Similarly, compared to foods in its food group, this item has a very high amt of sugar. Here, almost 95% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Bean Sprouts - Cooked, Black Beans and Rice (Zatarain's), Garbanzo Beans (Trader Joe's)