Nutritional Info in Dominex Vegetarian Meatballs

90Calories

Per Serving

Number of Calories: Based on 5 veggie balls serving

  • Calories: 90
  • Fat: 2.5g
  • Carbs: 9g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 5 veggie balls - it is equivalent to 25.79 g of onion flakes, 2.43 oz red peppers, sweet (cooked), and 300.0 g of japanese style cabbage.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a considerable amount of carbs. In this case, around 71 percent of foods in this food group have a greater carbs ratio. In the same way, this specific food has less carbs than about 66 percent of all foods in our database. Having a fair degree of carbs containing 50 g per 500 calories, it has the same amt as hummus, gumbo and chocolate chip cookies. 3% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Nectar Twisted Cherry Whey Protein Isolate (Syntrax), Chicharrones (Mac's Snacks), Cod Liver Fish Oil

  • How much cholesterol are in 1 serving?

    This food has a above average amt of cholesterol compared to foods in the same food group. In this case, around 79% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, roughly 33% of all foods in our database have a greater cholesterol ratio. Having a immoderate amount of cholesterol at 50 milligrams per 500 calories, it is around the same degree as organic milk, egg rolls and potato salad. 9 mg is 3% of your recommended limit per day for a healthy female.

    Overall Score

    High

    Alternatives: Just Peachy Soy Shake (Revival), Chex Mix Chocolate Chunk Bar (General Mills), Cashew Topping (Culver's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a vast amt of fiber. Here, about 5 percent of foods in this food group have a greater fiber percentage. Similarly, approximately 5% of all foods in our entire system have a greater fiber percentage. 20% of your daily recommended intake of fiber will be achieved by this specific serving size. Having a whopping degree of fiber with 33.33 g for every 600 calories, it contains the same amt as cabbage, fruit cocktail and refried beans.

    Overall Score

    Very High

    Alternatives: 100% All Fruit Raspberry Fruit Bar (Trader Joe's), Smart Strips - Chick'n Style Strips (Lightlife Foods), Instant Breakfast No Sugar Added Classic French Vanilla (Carnation)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a immense quantity of protein. Here, almost 18% of foods in this food group have a greater ratio of protein to calories. Likewise, around 10 percent of all foods among all food groups have a greater ratio of protein to calories. 18% of your daily recommended intake of protein will be achieved by this specific serving size. This specific food has the same degree of protein as foods like bread crumbs, chicken wings and broccoli with a protein/calorie ratio of 40%, which is a massive amount.

    Overall Score

    Very High

    Alternatives: Atkins Advantage Creamy Vanilla Shake (Atkins), Designer Whey Protein - Vanilla Bean (The Biggest Loser), Zesty Chicken Samosas (Crave Foods)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a fair degree of saturated fat. Here, about 47% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this specific food has less saturated fat than around 61% of all foods in our entire database. Having a fair amt of saturated fat with a saturated fat/calorie ratio of 5%, it is around the same amt as iced tea, rye bread and grapefruit juice.

    Overall Score

    Moderate

    Alternatives: No Sugar Added Hot Chocolate (Harris Teeter), UltraMeal Protein Shake (Metagenics), Fizzy Lifting Drink

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a inordinate amount of sodium. In this case, within its own food group, this specific food has less sodium than about 5% of other foods. Similarly, nearly 91% of all foods we analyzed have a lower sodium percentage. 18.75% of your daily recommended value of sodium will be filled by this food/serving size. Having a steep quantity of sodium with 1500 milligrams for every 300 calories, it has the same degree as hominy, roast beef and barbecue sauce.

    Overall Score

    Very High

    Alternatives: Complete Whole Food Health Optimizer - Vanilla Chai (Pouch) (Vega), Light Agave Nectar (Central Market), Pure Fruit Swirl Bars (Breyers)

  • How much sugars are in 1 serving?

    7.5% of your recommended limit per day will be fulfilled by this food/serving size. This specific food has less sugar than approximately 44 percent of all foods in our entire database. In the same way, this food has a fair amt of sugar compared to foods in the same food group (other). In this case, approximately 49 percent of other foods in this food group have a lower ratio of sugar to calories. This food has the same quantity of sugar as foods like roast pork, pot pies and halibut with a sugar/calorie ratio of 13.33%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Special Turkey Gravy, Buffalo Style Chicken Rangoons (Stop & Shop), Sugar Free Strawberry Topping (Smucker's)