How many carbs are in Freebirds Veggie Burrito

578Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 578
  • Fat: 18.5g
  • Carbs: 86g
  • Protein: 18g

Nutritional Value and Information

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption will be met by this food/serving size. This specific food has a meager amount of sugar compared to foods in its food group. In this case, only 0% of other foods in this food group have a lower sugar/calories percentage. Likewise, merely 0 percent of all foods we analyzed have a lower sugar/calories percentage. With a sugar/calorie ratio of 0%, this specific food has a low level of sugar (it has the same amount as foods like cheddar cheese, snapper and ground beef).

    Overall Score

    Low

    Alternatives: Texas Crispers! (Ore-Ida), Bean & Cheddar Mini Burrito (Evol), French Fries No Salt (Medium) (Burger King)

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 59.52%, this item has a considerable level of carbs (it has the same quantity as foods like italian dressing, corn dogs and bisque). Around 58% of all foods we analyzed have a lower carbs/calories percentage. In the same way, compared to foods in the same food group (fast food), this item has a high degree of carbs. Here, within its own food group, this item has less carbs than almost 8% of other foods. 86 g is 28.67% of your daily limit for a healthy male.

    Overall Score

    Moderate

    Alternatives: Natural Beef Hot Dogs (Applegate Farms), PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice), Organic Uncured Beef Hot Dogs (Organic Prairie)

  • How much protein are in 1 serving?

    36% of your daily recommended consumption will be filled by 1 serving. Having an average degree of protein at 18.69 grams per 600 calories, it is around the same amount as salsa, rice cakes and potato chips. Compared to foods in the same food group (fast food), this specific food has a modest quantity of protein. Here, within its own food group, this specific food has less protein than about 83 percent of other foods. Likewise, around 46% of all foods in our entire system have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Chicken Soft Taco (Taco Mac), Big Franks (Worthington Loma Linda), Turkey Burger minus Mayonnaise (Burgerville)

  • How much saturated fat are in 1 serving?

    Containing 0.95 g for every 100 calories, this food has a reasonable level of saturated fat (it has the same degree as foods like honeydew melons, granola and collards). This item has less saturated fat than roughly 48 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this specific food has a safe degree of saturated fat. In this case, just 20% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Bean & Cheese Red Burrito (Del Taco), Fat Free Turkey Hot Dogs (Ball Park), Shredded Hashbrowns (Market Pantry)

  • How much cholesterol are in 1 serving?

    Having a moderate-high quantity of cholesterol with 51.9 mg for every 600 calories, it has the same degree as egg rolls, alcohol and tuna salad. 16.67% of your daily recommended limit will be filled by this food/serving size. Compared to foods in the same food group, this specific food has a average amt of cholesterol. In this case, nearly 57% of foods in this food group have a greater cholesterol/calories ratio. Similarly, roughly 36% of all foods in our system have a greater ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: Hashbrowns (Henry's Farmers Market), Margherita Pizza (Bertucci's), Enchilada with Spanish Rice & Beans Whole Meal (Amy's)

  • How much fiber are in 1 serving?

    For most men and women, 9 g is 36% of your recommended limit per day. Compared to foods in the same food group (fast food), this food has a very high degree of fiber. In this case, within its own food group, this food has less fiber than about 16 percent of other foods. Similarly, roughly 74% of all foods among all food groups have a lower fiber ratio. At 3.11 grams per 200 calories, this food has a fine level of fiber (it has the same quantity as foods like puddings, chips and soy yogurt).

    Overall Score

    High

    Alternatives: Grillers Vegan (Morningstar Farms), Boca Burger (Denny's), Chicken Taco (Sharky's Woodfired Mexican Grill)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a moderate-high quantity of sodium. In this case, within its own food group, this item has less sodium than nearly 21 percent of other foods. Likewise, this item has less sodium than approximately 23% of all foods we analyzed. 1646 mg is 68.58% of your DRV (Daily Recommended Value) for a healthy male. Having an above average degree of sodium at 854.33 mg for every 300 calories, it contains the same degree as haddock, cheddar cheese and gelatin.

    Overall Score

    High

    Alternatives: Egg Roll (Leeann Chin), Shroom Burger (Champps), Singapore Shrimp Rolls (California Pizza Kitchen)

  • How many calories are in 1 serving?

    578 calories (578 kcal) are in 1 burrito - it is the same (calorie-wise) to 3.44 lbs of horseradish-tree pods, 3612.5 g of radishes (raw), and 57.8 oz sweet baby supremes baby cut carrots.

    Overall Score

    Very High