How many calories are in Morningstar Farms Veggie Corn Dog

170Calories

Per Serving

Number of Calories: Based on 1 dog serving

  • Calories: 170
  • Fat: 5g
  • Carbs: 22g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 170 calories, 1 serving has an equal quantity of calories as 5.31 cups of cauliflower (cooked, grated), 3.4 lbs of taro shoots, and 586.21 g of alfalfa sprouts.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7.33% of your daily recommended consumption of carbs will be filled by 1 serving. Having a fair degree of carbs with a carbs/calorie ratio of 51.76%, it is around the same amount as ice creams, salads and corn dogs. About 49% of all foods among all food groups have a lower ratio of carbs to calories. However, compared to foods in the same food group (meat), this food has a enormous amount of carbs. Here, roughly 93 percent of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Pure Beef Patties (25% Fat) (Redner's Warehouse Markets), Veal Pancreas, Extra Lean Hickory Smoked Ham (Frick's)

  • How much cholesterol are in 1 serving?

    This item has the same quantity of cholesterol as foods like white bread, rye bread and pita bread at 0 milligrams per 600 calories, which is a minute amount. 0% of your daily limit will be met by this food/serving size. Roughly 100% of all foods among all food groups have a greater cholesterol/calories percentage. Likewise, this item has a limited amount of cholesterol compared to foods in the same food group. In this case, around 100 percent of foods in this food group have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Combo (Regular Bowl) (Tokyo Joe's), Thai Dynamite Chicken (Pei Wei), Meal Starters Sausage Style Recipe Crumbles (Morningstar Farms)

  • How much fiber are in 1 serving?

    1 grams is 4% of your DRV (Daily Recommended Value) of fiber for most men and women. Compared to foods in the same food group, this food has a great amt of fiber. Here, approximately 74% of other foods in this food group have a lower ratio of fiber to calories. Likewise, approximately 46% of all foods among all food groups have a lower fiber percentage. Having a proficient quantity of fiber with a fiber/calorie ratio of 0.59%, it has the same quantity as smoked salmon, margarine and meatballs.

    Overall Score

    Moderate

    Alternatives: Complete Meals Oven Roasted Chicken (Healthy Choice), Savory Mushroom Meatless Meatballs (Nate's), Ninja Tenderloin (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    This specific food has a modest amount of protein compared to foods in the same food group (meat). Here, within its own food group, this specific food has less protein than around 86% of other foods. Yet, around 35 percent of all foods in our system have a greater protein percentage. 8 g is 16% of your daily recommended value of protein for a healthy male. This food has the same amount of protein as foods like cream cheese, cashews and crispbread with a protein/calorie ratio of 18.82%, which is a superb amount.

    Overall Score

    High

    Alternatives: Lettuce Wrap Chicken Filling (HEB), Sweet Italian Style Chicken Sausage (Trader Joe's), Meatloaf with Mashed Potatoes (Lean Cuisine)

  • How much saturated fat are in 1 serving?

    Having a moderate amount of saturated fat with a saturated fat/calorie ratio of 5.29%, it is around the same amount as sourdough bread, wraps and bread crumbs. Compared to foods in its food group, this item has a below average degree of saturated fat. In this case, about 22% of other foods in this food group have a lower saturated fat/calories ratio. In the same way, nearly 59 percent of all foods in our entire system have a greater saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Extra Lean Old Fashioned Black Forest Ham (Compliments), BBQ Basted Chicken Breast (Sara Lee), Beef Tips and Gravy (Simply Sensible)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like herring, mexican cheese and drink mixes with a sodium/calorie ratio of 311.76%, which is a moderate-high amount. Compared to foods in the same food group (meat), this item has a average quantity of sodium. Here, within its own food group, this item has less sodium than approximately 46 percent of other foods. Likewise, about 20% of all foods in our entire database have a greater sodium/calories ratio. For most men and women, 530 milligrams is 22.08% of your daily limit.

    Overall Score

    High

    Alternatives: Turkey Patty (Fuddruckers), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), Skirt Steak (Publix)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a high degree of sugar. In this case, roughly 12% of foods in this food group have a greater ratio of sugar to calories. Similarly, almost 42% of all foods in our database have a greater ratio of sugar to calories. 6 g is 15% of your daily recommended value for a healthy male. Having a moderate amt of sugar at 21.18 grams for every 600 calories, it is around the same degree as scallops, ribs and goat's cheese.

    Overall Score

    Moderate

    Alternatives: Spicy Tender Strips (Church's Chicken), Chicken Wing, Corned Beef (No Name)