How many carbs are in Yves Veggies Veggie Corn Dogs

140Calories

Per Serving

Number of Calories: Based on 1 corn dog serving

  • Calories: 140
  • Fat: 4.5g
  • Carbs: 18g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 140 calories (140 kcal), 1 serving has the same amt of calories as 583.33 g of green cabbage (raw), 0.49 can artichokes hearts (quartered), and 6.67 small green tomatoes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Containing 38.57 g per 300 calories, this item has a moderate level of carbs (it has the same amt as foods like broth, eggnog and garden salad). For a healthy male, 18 g is 6% of your DRV (Daily Recommended Value). Nearly 51% of all foods in our system have a greater ratio of carbs to calories. Yet, this specific food has a extreme amount of carbs compared to foods in the same food group (meat). Here, roughly 93 percent of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Fried Chicken Drumstick No Coating, Chicken Thigh Meat (Trader Joe's), Natural Hot Genoa Salami (Applegate Farms)

  • How much cholesterol are in 1 serving?

    At most 0 percent of all foods in our entire database have a lower cholesterol/calories ratio. Likewise, this item has a low amount of cholesterol compared to foods in its food group. Here, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. 0% of your recommended limit per day will be met by this specific serving size. Having a low amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as almond butter, hot chocolate and coconuts.

    Overall Score

    Low

    Alternatives: Tempura Batter Mix (Roland), Chop Steak (Longhorn Steakhouse), Carnival Corn Dog (Kid Cuisine)

  • How much fiber are in 1 serving?

    Having a serviceable quantity of fiber with a fiber/calorie ratio of 0.71%, it has the same amount as muenster cheese, cashews and poached eggs. For a healthy male, 1 g is 4% of your daily recommended limit of fiber. This specific food has a great amt of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than almost 22% of other foods. Likewise, this food has less fiber than about 49 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Crock Pot Classics Beef Pot Roast (Banquet), Luscious Turkey Bacon Refried Beans, Savory Mushroom Meatless Meatballs (Nate's)

  • How much protein are in 1 serving?

    This specific food has a acceptable amt of protein compared to foods in its food group. Here, within its own food group, this specific food has less protein than roughly 76 percent of other foods. However, this food has less protein than approximately 26 percent of all foods in our database. With a protein/calorie ratio of 22.86%, this item has a excellent level of protein (it has the same degree as foods like okra, grits and pilaf). 8 grams is 16% of your daily recommended consumption for a healthy individual.

    Overall Score

    High

    Alternatives: Fully Cooked Turkey Sausage Links (Kroger), Chicken Wing Drummettes (Harris Teeter), Lower Sodium Turkey Bacon (Butterball)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a considerable amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than around 74 percent of other foods. In the same way, nearly 44 percent of all foods we analyzed have a lower saturated fat/calories percentage. This food has the same quantity of saturated fat as foods like corn on the cob, tortilla chips and soy yogurt with a saturated fat/calorie ratio of 6.43%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Turkey Breast Cutlets (Shadybrook Farms), Cafe Classics Steak Tips Portabello (Lean Cuisine), Perfect Portions Boneless Skinless Chicken Breasts - Italian Style (Perdue)

  • How much sodium are in 1 serving?

    Containing 1200 mg for every 400 calories, this food has a immoderate level of sodium (it has the same amt as foods like toast, seaweed and breadsticks). 17.5% of your daily recommended consumption will be met by this food/serving size. Roughly 21% of all foods in our database have a greater ratio of sodium to calories. Similarly, compared to foods in the same food group, this specific food has a considerable amount of sodium. In this case, nearly 47% of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    High

    Alternatives: House Special Chicken (Pick Up Stix), Dallas Fillet (6 oz) (Texas Roadhouse), Rib Tips (Famous Dave's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 11.43%, this food has a moderate level of sugar (it has the same amt as foods like egg rolls, potato skins and herring). This food has a inordinate quantity of sugar compared to foods in the same food group. Here, nearly 83% of other foods in this food group have a lower sugar percentage. Similarly, this item has less sugar than almost 46 percent of all foods in our entire database. 10% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Boneless Skinless Chicken Tenderloins (Kirkland Signature), Oven Roasted Turkey Breast (Sara Lee), Original Recipe Chicken Strips (2) (KFC)